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prep time
15 min
cook time
0 min
ready time
15 min
Keto Vegan Guacamole
Guacamole is such a delicious snack full of healthy, satisfying fats! Serve with keto-friendly almond crackers or veggies.
Net Carbs
3 g
Fiber
6.6 g
Total Carbs
9.7 g
Protein
2.1 g
Fats
14.2 g
161 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Avocado
6-½ ounce
Lime Juice, Fresh
½ tablespoon
Coarse Kosher Salt by Morton
¼ tsp
Tomato
2 tablespoon, chopped
Red Onion
2 tablespoon, chopped
Cilantro
4 tablespoon
Recipe Steps
steps 3
15 min
Step 1
In a medium-sized mixing bowl. Add in avocado and lime juice. Mash avocado and lime together. I like to use a nice ripe avocado and one on the firmer side which I can dice up so there will be larger pieces of avocado within the mash.Step 2
Add in finely diced tomatoes and red onion. Add in coarsely chopped cilantro. Also, add the salt.Step 3
Mix together gently. Taste and adjust with more salt or lime juice as needed for your preference.
Comments
PropitiousRadish549631 a year ago
as a constant maker of the guac, i have been scratching my head trying to figure out if ive been eating non vegan guac all this time.
RageForDinner 2 years ago
Isn’t all guacamole keto and vegan?
Nadia Berlin 2 years ago
I don’t think the Carb count on this is accurate, it’s far over what normal guac is.
Jennyd03 3 years ago
So good! Added some diced jalapeños to kick it up!
Isabella 5 years ago
Yummy!!!!