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prep time
5 min
cook time
6 min
ready time
11 min
Keto Chorizo and Parmesan Scrambled Eggs
This flavorful keto scramble is packed with smokey Spanish chorizo, tangy parmesan cheese and aromatic fresh basil.
This makes a great breakfast or brunch option served with a light salad or keto toast.
Net Carbs
2 g
Fiber
0.1 g
Total Carbs
2.1 g
Protein
18.6 g
Fats
20.7 g
273 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Raw Egg
4 medium
Fresh Food Spanish Chorizo by Sainsbury's
2 ounce
Parmesan Cheese
1 tablespoon, grated
Basil, Fresh
1 tablespoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Olive Oil
½ tablespoon
Recipe Steps
steps 4
11 min
Step 1
Crack the eggs into a mixing bowl along with the parmesan, salt and pepper. Beat well to combine.Step 2
Roughly dice the chorizo. Heat the olive oil in a skillet over a medium heat and add the diced chorizo, cooking until golden and the chorizo releases its oils.Step 3
Add the beaten egg to the skillet and allow to settle for a moment.Step 4
Scatter in the basil and scramble with a wooden spoon until cooked through.
