Eco-Keto Gluten Free and Vegan Nutty Baklava Breakfast Granola

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    15 min

  • ready time

    ready time

    25 min

Eco-Keto Gluten Free and Vegan Nutty Baklava Breakfast Granola

Not another Keto granola, I hear you say...! Well, here’s a Keto breakfast idea to rock your Eco Keto diet world. An indulgent and nourishing combination of nuts and seeds inspired by the sweet flavours of Greece. Almonds and walnuts form the base in traditional Greek baklava, so here also form the base to this granola. Ground flaxseeds and almond butter bind it all together, while the cinnamon and ground cloves give it the all-important baklava flavour. Now you don't have to miss out on the taste of baklava on a Keto diet!

This Keto breakfast granola is easy to make with just 11 simple ingredients, which may sound like a lot, but all are store cupboard staples. The sweetness comes from the cinnamon and the sugar-free syrup, or sweetener of choice, which can be adjusted to your liking.

What can I serve the granola with?

This granola is awesome sprinkled over your morning shake, smoothie bowl, yoghurt, or just to snack on their own; whatever your style, it’s a great addition to your Eco Keto diet plan.

How long does this keep?

This granola will typically keep for a month or so if stored correctly in an airtight jar and away from heat and direct sunlight. (If it lasts that long!)

Can I substitute ingredients?

If you don't have sugar free syrup to hand, you can use any sweetener of choice or omit it completely.

You can make variations of the recipe by swapping out the almond butter for hazelnut butter or peanut butter.

If you cannot tolerate coconut oil in your diet, this can be swapped out for 2 tablespoons of avocado oil or olive oil.

  • Net Carbs

    2.9 g

  • Fiber

    3.7 g

  • Total Carbs

    7.7 g

  • Protein

    7.7 g

  • Fats

    25.7 g

279 cals

Eco-Keto Gluten Free and Vegan Nutty Baklava Breakfast Granola

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Organic Whole Almonds

    Organic Whole Almonds

    4 oz

  • 100% Organic Un-roasted Walnuts

    100% Organic Un-roasted Walnuts

    4 oz

  • Organic Pumpkin Seeds

    Organic Pumpkin Seeds

    1 oz

  • 100% Organic Sunflower Seeds

    100% Organic Sunflower Seeds

    1 oz

  • Ground Flax Seeds

    Ground Flax Seeds

    0.75 oz

  • Natural Almond Butter

    Natural Almond Butter

    2 oz

  • Cinnamon

    Cinnamon

    2 tsp

  • Cloves, ground

    Cloves, ground

    0.25 teaspoon

  • Salt, sea salt

    Salt, sea salt

    0.25 tsp

  • Keto Syrup with MCT Oil, Vanilla Bean

    Keto Syrup with MCT Oil, Vanilla Bean

    2 tsp

  • Coconut oil

    Coconut oil

    1.75 fl oz

Recipe Steps

steps 5

25 min

  • Step 1

    Preheat the oven to 180C / 356F. Line a rimmed baking tray with baking paper. In a large bowl, add chopped nuts, seeds, almond butter, spices, sweetener, coconut oil and salt.
    Step 1
  • Step 2

    Use a large wooden spoon or spatula to combine all the ingredients together. Ensure all the nuts and seeds are evenly coated.
    Step 2
  • Step 3

    Tip the granola mixture onto the baking tray. Use the spatula to spread out on a single layer. This will allow it to bake evenly and crisp up.
    Step 3
  • Step 4

    Bake for 12-16 minutes in the middle of the oven or until golden brown. Be sure to give the granola a mix halfway through baking time. Spread evenly again.
    Step 4
  • Step 5

    When ready, leave the granola in the baking tray to cool completely. Transfer to an airtight container.
    Step 5

Comments 10

  • MarvellousKetone216823

    MarvellousKetone216823 2 years ago

    Very tasty and filling! I like mine a bit sweeter so I added a couple of tablespoons of splenda at the end to coat it and it is perfect for me.

    • Lmeast

      Lmeast 3 years ago

      I made this recipe this morning and it’s delicious!!!!!!! After eating some I decided to throw in a few sugar free chocolate chips. Excellent recipe. I have a $10 kitchen scale (that everyone on keto should have). Great recipe, thank you

      • Sarah

        Sarah 3 years ago

        It would be so helpful to have measurements in both grams AND cups/ tablespoons/ teaspoons as some (quite a few?) of us don't have kitchen scales.

        • Cindy M

          Cindy M 2 years ago

          They're $10

        • Teridene

          Teridene 3 years ago

          Just Google it.

        • happysjb

          happysjb 3 years ago

          I agree. Please!?

      • IneffableAvocado889785

        IneffableAvocado889785 3 years ago

        Measurements are too hard to understand. × servings? What does that mean? Looks tasty but this recipe makes no sense.

        • Cindy M

          Cindy M 2 years ago

          Recipe makes ten servings, macros are for one serving. Make the recipe, divide into ten piles and put each in a snack bag. Boom, 10 servings.

        • SpectacularKetone813592

          SpectacularKetone813592 3 years ago

          This recipe makes 10 servings. The 3G net carbs are per serving

        • kays3272a78

          kays3272a78 3 years ago

          Each ingredient “serving”has a weight below it. I go by the weights when an ingredient just says serving. Looks great!