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prep time
5 min
cook time
0 min
ready time
5 min
Low Carb Macadamia Nut Coconut Milk Yogurt
Here is another easy breakfast recipe that will keep you full and satisfied. I love the flavor the coconut milk gives the yogurt. Greek yogurt is high in protein, but tends to be thick. The coconut milk gives the yogurt as nice texture and the macadamia nuts add a delicious crunch! Be sure to use full fat coconut milk like Aroy-D brand.
Net Carbs
8.4 g
Fiber
4 g
Total Carbs
12.5 g
Protein
5.6 g
Fats
29.1 g
324 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Greek Yogurt
⅓ cup
Coconut Milk by Aroy-d
¼ cup
Frozen Raspberries
2 tablespoon
Macadamia Nuts
⅛ cup
Unsweetened Toasted Coconut Flakes by Let's Do Organic
1 tbsp
Recipe Steps
steps 3
5 min
Step 1
Melt frozen raspberries in the microwave for 30 seconds, if desired.Step 2
Stir greek yogurt and coconut milk together.Step 3
Top with raspberries, macadamia nuts and unsweetened coconut flakes.
Comments
SolaDeoGloria 2 years ago
I tweaked the recipe a bit to fit my carb limit, I used Ratio brand Keto vanilla yogurt (I've seen it at both Publix and Kroger) which was fewer carbs and better tasting than the plain Greek yogurt I had. Chopped the frozen raspberries, since you get so few it's nice the have some in each bite. Then I also drizzled NuNaturals Chocolate syrup on top. ( Zero calories, zero carbs, made with stevia, you can find it on Amazon.) All in all, this was a nice a break from my usual egg heavy breakfast. If you're not a big coconut fan, skip it and save yourself the extra carb or two.
Quitzia 3 years ago
Not my favorite I used almonds instead of macadamia nuts I’m sad I used most of my carbs on this one 😕
Cantilena 4 years ago
Delicious! I didn't have the coconut flakes on hand so I used coconut flour instead.
Dreamgirl 4 years ago
Wasn't sure what type of greek yogurt to use ( I had Fage 0%) Added some stevia and it was delicious!
Trueprinzez 4 years ago
This was surprisingly good😋 also added a tad bit of cacao nibs
cheryl_durbin 5 years ago
This is so delish! And sinful! Crazy that I can eat this!