Keto Chicken Fajita Egg Cups

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  • prep time

    prep time

    15 min

  • cook time

    cook time

    25 min

  • ready time

    ready time

    40 min

Keto Chicken Fajita Egg Cups

This recipe is great for meal prepping; each cup is a filling snack that won’t leave you hungry again in 20 minutes! Every bite is loaded with tender chicken, crunchy peppers, and melty cheese. A blend of spices creates the fajita-inspired flavor. You’ll have this recipe done in under 45 minutes!

Jessica L.

  • Net Carbs

    1.2 g

  • Fiber

    0.2 g

  • Total Carbs

    1.3 g

  • Protein

    12.4 g

  • Fats

    8.4 g

133 cals

Keto Chicken Fajita Egg Cups

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Chicken Breast, Skin Removed Before Eating

    Chicken Breast, Skin Removed Before Eating

    3 ounce

  • Red Bell Peppers, Raw

    Red Bell Peppers, Raw

    1 ounce

  • Cheddar Cheese

    Cheddar Cheese

    6 tablespoon, shredded

  • Raw Egg

    Raw Egg

    6 large

  • Salt

    Salt

    0.25 teaspoon

  • Black Pepper

    Black Pepper

    0.25 teaspoon

  • Cumin, Ground

    Cumin, Ground

    0.5 teaspoon

  • Onion Powder

    Onion Powder

    0.25 teaspoon

  • Garlic Powder

    Garlic Powder

    0.12 teaspoon

Recipe Steps

steps 3

40 min

  • Step 1

    Preheat an oven to 350 degrees and spray six muffin tins with pan spray. Finely shred the chicken, and distribute it in the muffin tins. Dice the red bell pepper and do the same with it. Top each muffin tin off with a tablespoon of shredded cheddar.
    Step 1
  • Step 2

    Next, whisk together the remaining ingredients and pour the egg mixture over the chicken, peppers, and cheese. Each muffin tin should get the equivalent of an egg.
    Step 2
  • Step 3

    Bake the egg cups for 25 minutes or until a toothpick comes out clean and the egg doesn’t jiggle. Enjoy!
    Step 3

Comments 5

  • Nicole6188

    Nicole6188 2 years ago

    I thought red peppers are not keto friendly. Anyways I made without them and was good!

    • Bairdy23

      Bairdy23 5 years ago

      can you freeze these?

      • recipewriter

        recipewriter 5 years ago

        Yes! Airtight containers or ziploc bags.

    • Reel26

      Reel26 5 years ago

      Do I use cooked chicken breast? It does not specify.

      • recipewriter

        recipewriter 5 years ago

        Yes! This recipe calls for cooked, skinless chicken breast.