Low Carb Veggie Egg Fried Rice

Name: Carb Manager
Price: 39.99 USD
Rating: 4.8 (514400 reviews)

This simple egg fried rice is packed with low carb veggies, cauliflower rice and tangy tamari sauce.

This is a great filling lunch option or quick and easy dinner.

153 cals

Quantity

Serving Size

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Step 1

Dice the broccoli into bite sized chunks and the green beans into thirds. Add to a small saucepan of boiling water and simmer for 3-4 minutes until crisp-tender. Drain completely and steam dry.
Step 2

Heat the olive oil in a skillet over a medium heat. Add the shallots, broccoli and beans. Stir fry for a minute or so until the shallot is tender.
Step 3

Add the cauliflower rice, stir well to combine and pan fry for a minute.
Step 4

Make a well in the center of the rice. Beat the egg and add to the well. Allow to settle for a moment then scramble into the rice and vegetables, until cooked through.
Step 5

Add the tamari sauce and stir well to combine.

Ingredients