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prep time
20 min
cook time
7 min
ready time
27 min
Low Carb Gyro Bowls With Tzatziki Sauce
This salad is so delicious! The base is made with a spinach kale blend and then topped with nicely browned gyro meat, cucumbers, cherry tomatoes, freshly made tzatziki sauce and a herb-filled lemon Greek vinaigrette!
Net Carbs
8.7 g
Fiber
3.7 g
Total Carbs
12.5 g
Protein
11.1 g
Fats
30.6 g
367 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Greek Yogurt
½ cup
Dill Weed, Fresh
1 tablespoon
Garlic, Fresh
1 clove
Kosher Salt by No Name
¼ tsp
Cucumber, Raw, With Peel
¾ cup, chopped
Lemon Juice
1 teaspoon
Gyro meat, beef and lamb
6 oz
Organics Cherry Tomatoes By Melissa's
½ cup
Cucumber, Raw, With Peel
¾ cup, chopped
Organics Baby Spinach & Baby Kale by Central Market
6 cups
Oregano, Ground
½ tablespoon
Basil, Dried
½ tablespoon
Marjoram, Dried
1 teaspoon
Lemon Juice
1 teaspoon
White Wine Vinegar by Alessi
¼ cup
Garlic, Fresh
1 clove
Kosher Salt by No Name
¼ tsp
Extra Virgin Olive Oil
⅓ cup
Recipe Steps
steps 5
27 min
Step 1
Grate a cucumber and place in a napkin in a strainer. Squeeze out as much water as possible.Step 2
Then add the squeezed grated cucumber, yogurt, fresh dill, grated garlic clove, ¼ t kosher salt and 1 t lemon juice together and combine. Taste and add ⅛ t more kosher salt as needed.Step 3
In the meantime, unthaw the gyro meat until partially frozen. Add the meat to the pan and place it over medium heat covered with a lid until the fat from the meat begins to render out. Remove the lid and allow the meat to cook until thoroughly heated and nicely browned about 6-7 minutes.Step 4
Prepare the vinaigrette by combining the oregano, basil, marjoram, 1 ½ T lemon juice, white vinegar, a grated garlic clove and salt together. Add the olive oil and mix again.Step 5
Fill each bowl with 1.5 cups of the spinach/kale blend, then top each evenly with ½ of the large cucumber sliced, as well as the cherry tomatoes sliced in half. Top evenly with the meat (about 2 oz per bowl). Give each bowl a scoop of tzatziki sauce and drizzle the whole bowl with the herby Greek vinaigrette.
Comments
Becky 5 years ago
Unthaw??? That needs to be edited! You THAW frozen foods.