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prep time
4 min
cook time
0 min
ready time
4 min
Keto Chocolate Coconut Mug Cake
Delicious, chocolatey and topped with toasted coconut and a sweet glaze...this cake will surely satisfy your sweet tooth! Feel free to make the glaze with whole milk or alternative dairy milk instead of water. You can also use vanilla extract if you don't have coconut extract.
Net Carbs
4.7 g
Fiber
7.9 g
Total Carbs
84.6 g
Protein
11.5 g
Fats
33.5 g
407 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Butter
1 tablespoon
Unsweetened Baking Chocolate Bar by Baker's
1 ounce
The Ultimate Icing Sugar Replacement by Swerve
4 tablespoon
Baking Powder
½ teaspoon
Unsweetened Coconut Flake by Kroger
1 teaspoon
Coconut Flour
1 teaspoon
100% Cocoa Special Dark by Hershey's
1 teaspoon
Raw Egg
1 large
Organic Coconut Extract
¼ teaspoon
Unsweetened Coconut Flake by Kroger
1 teaspoon
The Ultimate Icing Sugar Replacement by Swerve
4 tablespoon
Water
½ teaspoon
Recipe Steps
steps 3
4 min
Step 1
Melt the butter and unsweetened chocolate in the microwave on HIGH in 30-second increments, stirring each time until the chocolate and butter are melted.Step 2
Add 4 T Swerve icing sugar, baking powder, 1 t coconut flakes, coconut flour, dark cocoa powder, and an egg. Mix well to combine. Microwave on HIGH for 45-50 seconds until cooked through, being careful not to overcook the cake as it will become too dry.Step 3
In the meantime, combine toast the 2 teaspoons of coconut flakes in a dry pan over medium heat until browned. Also, combine 1 t Swerve icing sugar with ½ t water to make a glaze. Top hot cake with toasted coconut flakes and glaze!
Comments
BlithesomeCauliflower180286 9 months ago
One word: YUM!
PropitiousKetone461936 2 years ago
I thought It was great plenty of Cho. Flavor and texture from the coconut. I think I’ll try cutting back on the sweetener next time and see how it is.
AmazingRadish125853 2 years ago
I have a different brand of sweetener and I T was much better than the 4 T it called for. Topped it with a squirter of whipped cream and it hit the spot fir those sweet chocolate cravings!
MarileeKeto 3 years ago
🌟🌟🌟🌟🌟This mug cake is delicious and satisfied my sugar craving (new to keto). It filling as well. The coconut flakes add texture and taste. It’s a perfect keto comfort food. ✨Only 5 net carbs and absolutely delicious! I made this three days into my keto journey at the end of the day. I loved it so much that I read the reviews and noticed the controversy on if it was keto friendly or not. Reading the response review and then learning how to apply it (total carbs - fiber - sugar alcohol = net carbs) made all the difference. Thanks!
UnbelievableAvocado754575 3 years ago
NIce one, just need to reduce baking powder volume, its taste is too strong
Jos 4 years ago
It looks good and I haven't tried it but what I don't understand is why use so much sweetener...
RebelRose1957 2 years ago
Substitute the 4T to 1T; they are all too sweet. all the premium recipes.
Cindy M 4 years ago
These macros can't be right. 52g total carbs and 5g net? Total carbs are usually 2-2 1/2 times net carbs. If CM calculated the total carbs, this is not even keto and should be avoided. Waaaay too many carbs to even be called low carb.
Jos 4 years ago
It is 5 net carbs. If you look closely, there's a heck of a lot of sugar alcohol you have to subtract as well. Remember, total carbs - fiber - sugar alcohol = net carbs
Edna Ruth 5 years ago
52 carbs? That’s almost total 3 day carb intake for me. How is this low carb? Compared to a regular cake yes but not diet friendly
Jos 4 years ago
It is 5 net carbs. If you look closely, there's a heck of a lot of sugar alcohol you have to subtract as well. Remember, total carbs - fiber - sugar alcohol = net carbs
Nealsb 5 years ago
It's 5 net carbs.
Bunistabay 5 years ago
It was good without the glaze to cut down on calories. Thanks for the recipe
jharris 5 years ago
Wonderfully delicious! I undercooked it slightly and enjoyed the opposite of a hot lava cake. I had a cupcake surrounded by warm frosting! OMG so satisfying ❤️