#1 Low Carb & Keto Diet App Since 2010
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prep time
4 min
cook time
6 min
ready time
10 min
Keto Lemon and Chili Mushrooms
These quick and easy keto mushrooms are pan fried with zesty lemon, aromatic garlic and fiery chili flakes until tender and golden.
These make a great side to pork, chicken or fish.
Net Carbs
1.3 g
Fiber
0.5 g
Total Carbs
2 g
Protein
1.2 g
Fats
6.9 g
71 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Mushrooms
8 medium
Olive Oil
2 tablespoon
Garlic
1 clove
Lemon Juice
1 tablespoon
Hot Chili Pepper, Dried, With Seeds
1 teaspoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 2
10 min
Step 1
Clean and quarter the mushrooms. Heat the oil in a skillet over a medium heat. Cook the mushrooms for 2 minutes to soften a little.Step 2
Thinly slice the garlic and add to the skillet along with the lemon juice, chili flakes, salt and pepper. Stir well to combine and cook gently for 2-3 minutes more or until the mushrooms are soft and golden and the garlic is tender.
