Low Carb Garlicky Mushrooms

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  • prep time

    prep time

    7 min

  • cook time

    cook time

    20 min

  • ready time

    ready time

    27 min

Low Carb Garlicky Mushrooms

16 ratings

The earthiness and deep flavor of cremini mushrooms can often speak for itself. However, a little enhancement from a few spices and some olive oil can turn this low-carb fungi into a scrumptious side dish! Serve these super garlicky mushrooms alongside chicken or beef. You can even turn your afternoon salad upscale by adding a spoonful on top!

- Jessica L

  • Net Carbs

    6.5 g

  • Fiber

    1.2 g

  • Total Carbs

    7.7 g

  • Protein

    4 g

  • Fats

    18.2 g

198 cals

Low Carb Garlicky Mushrooms

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Crimini Mushrooms

    Crimini Mushrooms

    1 pound

  • Garlic Raw

    Garlic Raw

    2 clove

  • Olive Oil

    Olive Oil

    4 tablespoon

  • Salt

    Salt

    1 teaspoon

  • Black Pepper

    Black Pepper

    1 tsp

  • Crushed Red Pepper by Simply Organic

    Crushed Red Pepper by Simply Organic

    ½ tsp

  • Rosemary Fresh

    Rosemary Fresh

    1 tbsp

Recipe Steps

steps 4

27 min

  • Step 1

    Preheat an oven to 325 degrees. Chop the mushrooms into bite sized pieces. Discard of the stems.
    Step 1
  • Step 2

    In a bowl, gently combine the mushrooms, olive oil, and all the seasonings except for the rosemary.
    Step 2
  • Step 3

    Line a sheet pan with foil and spray with pan spray. Spread the mushrooms evenly over the sheet tray. Place the rosemary in between the mushrooms evenly.
    Step 3
  • Step 4

    Bake the mushrooms for 20 minutes in the oven, moving them around slightly half way through for even cooking. Serve hot!
    Step 4

Comments 19

  • GryphonGlobe

    GryphonGlobe 2 years ago

    Great side dish

    • MJC247Ca

      MJC247Ca 3 years ago

      Not sure why to throw any part of the mushroom out. So I wont but making this tonight. Im sure it will be delish.

      • varissul

        varissul 2 years ago

        I think the author means the dirty root stems some mushrooms come with, not the entire stem.

    • Mars

      Mars 4 years ago

      I hate mushrooms, is there anything else I can replace it with?

      • Brenda

        Brenda 3 years ago

        any veggie works great

    • Anonymous

      Anonymous 5 years ago

      It was good. A little oily. I Have three teen daughters and this was enough to split among the 4 of us. They enjoyed it and so did I. Will def make this again.

      • Anshadi

        Anshadi 5 years ago

        How much in gm for 1 person?? 150gm??

        • recipewriter

          recipewriter 5 years ago

          1 serving weighs about 112g.

      • Alexandra

        Alexandra 6 years ago

        I didn’t have rosemary and I added fresh parsley when they were half cooked. Absolutely delicious! Also, I left the pepper flakes out for my toddler.

        • Anonymous

          Anonymous 6 years ago

          Perfect snack

          • Kyler

            Kyler 6 years ago

            I couldn't find crimini mushrooms so just ended up getting the white ones they had at the store and this still came out awesome.

            • Anonymous

              Anonymous 6 years ago

              Can we use baby Bella’s?

              • varissul

                varissul 2 years ago

                The words "Baby Bella" are a marketing technique to get you to pay more for the same product. When a Crimini Mushroom grows up, it becomes a Portabello. Don't pay more for the same thing.

              • recipewriter

                recipewriter 6 years ago

                Hi there, Yes, you can use baby bellas! Hope this helps!

            • Anonymous

              Anonymous 6 years ago

              Has anyone used anything other than mushrooms for this? I despise mushrooms! They're okay chopped and mixed with things but also e as a side dish... nope!

              • Sparkle glitterchunk

                Sparkle glitterchunk 5 years ago

                Don’t see why you couldn’t use zucchini .

              • tja4043fec

                tja4043fec 6 years ago

                So tasty!!

            • jolsson7cbe

              jolsson7cbe 7 years ago

              Great recipe but too Spicey and I like spice. Cut red pepper in half. Will make again.

              • oliviaknight

                oliviaknight 5 years ago

                did you use crushed red perpper flakes