#1 Low Carb & Keto Diet App Since 2010
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prep time
5 min
cook time
0 min
ready time
5 min
Keto Red Pepper and Olive Dip
This flavorsome keto dip is loaded with cream cheese, salty olives, sweet roasted red pepper, aromatic basil and tender shallot.
This is a great dip for keto crackers or low carb vegetables.
Net Carbs
2.6 g
Fiber
1.2 g
Total Carbs
3.9 g
Protein
1.7 g
Fats
6.9 g
80 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Green Olives
6 medium
Cream Cheese Spread
2 tablespoon
Basil, Fresh
1 tablespoon
Lemon Juice
1 teaspoon
Shallot
1 tablespoon, chopped
Red Bell Peppers, Sweet, Raw Or Blanched, Marinated In Oil Mixture
½ medium - 2 1/2" diameter x 2 3/4"
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 2
5 min
Step 1
Finely dice the shallot and add to a food processor along with the remaining ingredients.Step 2
Blend to a coarse consistency. Taste and adjust seasonings if required and keep refrigerated until ready to serve.
