Keto Healthy Mexican Guacamole

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  • prep time

    prep time

    8 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    8 min

Keto Healthy Mexican Guacamole

7 ratings

This Keto healthy Mexican guacamole is prepared with a zesty avocado base and a helping of healthy low carb veggies. Loaded with fats and flavor, this is a great option to spice up weeknight meals when you are short on time. This makes a quick and easy Keto side dish, perfect for summer dining.

Keto Healthy Guacamole Ingredients

We have used crushed avocado and lemon juice to form the base of our Keto Mexican guacamole. This is then combined with diced tomatoes, peppers, onion, cumin, fresh cilantro, garlic, olive oil and jarred jalapeño peppers. The guacamole is then lightly mashed together for a chunky consistency.

Serving Suggestions

Our Keto healthy guacamole is a great addition to any Keto Mexican inspired meal. Perfect served with low carb fajitas or spicy cauliflower rice. Alternatively this makes an excellent dip for Keto tortilla chips.

  • Net Carbs

    2.5 g

  • Fiber

    5 g

  • Total Carbs

    7.5 g

  • Protein

    1.6 g

  • Fats

    12.3 g

136 cals

Keto Healthy Mexican Guacamole

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Avocado

    Avocado

    2 each

  • Cherry Tomato

    Cherry Tomato

    2 cherry

  • Lemon Juice

    Lemon Juice

    1 tablespoon

  • Garlic

    Garlic

    1 clove

  • Cilantro

    Cilantro

    1 tablespoon

  • Cumin, Ground

    Cumin, Ground

    ½ teaspoon

  • Jalapeno Peppers

    Jalapeno Peppers

    ½ tablespoon, sliced

  • Olive Oil

    Olive Oil

    ½ tablespoon

  • Red Bell Peppers, Raw

    Red Bell Peppers, Raw

    ¼ small

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

  • Onion, White, Yellow Or Red, Raw

    Onion, White, Yellow Or Red, Raw

    1 tablespoon

Recipe Steps

steps 2

8 min

  • Step 1

    Peel the avocado and discard the stone. Spoon the avocado flesh into a mixing bowl along with the lemon juice. Lightly crush together to combine.
    Step 1
  • Step 2

    Finely chop the onion, tomatoes, cilantro and bell peppers and add to the bowl. Crush the garlic and roughly chop the jalapeños. Add to the bowl along with the cumin, olive oil, salt and pepper. Roughly mash together to combine. Refrigerate until ready to serve.
    Step 2

Comments 6

  • Kate60s

    Kate60s 2 years ago

    Looks good I will try. I was wondering how long it lasts in the fridge and does it freeze well?

    • Katie_Macadamia

      Katie_Macadamia a year ago

      It will last a little longer if you do not discard the stones. Store as airtight as possible WITH the stone. The stone helps keep the avocado from turning brown. Yes it freezes well!

  • RousingMacadamia556069

    RousingMacadamia556069 3 years ago

    This is delicious!!

    • Patricia

      Patricia 4 years ago

      Does this content onion or not. It’s not listed on the ingredients but it asked for on the instructions

      • PrincessPamelaalso

        PrincessPamelaalso 2 years ago

        Onions are in the ingredient list

    • Sm90025

      Sm90025 4 years ago

      Not Mexican!