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prep time
8 min
cook time
0 min
ready time
8 min
Keto Healthy Mexican Guacamole
This Keto healthy Mexican guacamole is prepared with a zesty avocado base and a helping of healthy low carb veggies. Loaded with fats and flavor, this is a great option to spice up weeknight meals when you are short on time. This makes a quick and easy Keto side dish, perfect for summer dining.
Keto Healthy Guacamole Ingredients
We have used crushed avocado and lemon juice to form the base of our Keto Mexican guacamole. This is then combined with diced tomatoes, peppers, onion, cumin, fresh cilantro, garlic, olive oil and jarred jalapeño peppers. The guacamole is then lightly mashed together for a chunky consistency.
Serving Suggestions
Our Keto healthy guacamole is a great addition to any Keto Mexican inspired meal. Perfect served with low carb fajitas or spicy cauliflower rice. Alternatively this makes an excellent dip for Keto tortilla chips.
Net Carbs
2.5 g
Fiber
5 g
Total Carbs
7.5 g
Protein
1.6 g
Fats
12.3 g
136 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Avocado
2 each
Cherry Tomato
2 cherry
Lemon Juice
1 tablespoon
Garlic
1 clove
Cilantro
1 tablespoon
Cumin, Ground
½ teaspoon
Jalapeno Peppers
½ tablespoon, sliced
Olive Oil
½ tablespoon
Red Bell Peppers, Raw
¼ small
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Onion, White, Yellow Or Red, Raw
1 tablespoon
Recipe Steps
steps 2
8 min
Step 1
Peel the avocado and discard the stone. Spoon the avocado flesh into a mixing bowl along with the lemon juice. Lightly crush together to combine.Step 2
Finely chop the onion, tomatoes, cilantro and bell peppers and add to the bowl. Crush the garlic and roughly chop the jalapeños. Add to the bowl along with the cumin, olive oil, salt and pepper. Roughly mash together to combine. Refrigerate until ready to serve.
Comments
Kate60s 3 years ago
Looks good I will try. I was wondering how long it lasts in the fridge and does it freeze well?
Katie_Macadamia a year ago
It will last a little longer if you do not discard the stones. Store as airtight as possible WITH the stone. The stone helps keep the avocado from turning brown. Yes it freezes well!
RousingMacadamia556069 3 years ago
This is delicious!!
Patricia 4 years ago
Does this content onion or not. It’s not listed on the ingredients but it asked for on the instructions
PrincessPamelaalso 2 years ago
Onions are in the ingredient list
Sm90025 4 years ago
Not Mexican!