Keto Pumpkin Fat Bombs

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    10 min

Keto Pumpkin Fat Bombs

These pumpkin fat bombs will have you ready for the Fall season. Creamy pumpkin puree is combined with almond butter (the flavor of the almond butter does not come through in the final fat bomb), a little sweetener, and sweet Saigon cinnamon. The fat bombs are super simple to make. Once the entire mixture is blended together, use a cookie scoop to portion them into silicone molds or cupcake liners. They taste like pumpkin pie filling.

Why does the recipe use silicone molds?

Silicone molds do not leave any paper residue on frozen fat bombs. They are very helpful in making Keto fat bomb recipes. They are inexpensive! So if you enjoy fat bombs, they are a good investment.

Do I have to have to use pumpkin puree from a can?

No, you can make homemade puree from pumpkin, acorn squash, butternut squash, and more.

Serving suggestions

Feel free to serve these Keto Pumpkin Fat Bombs with some dark chocolate clusters for the ultimate afternoon treat. https://www.carbmanager.com/recipe/keto-dark-chocolate-almond-clusters.

  • Net Carbs

    2.3 g

  • Fiber

    1.8 g

  • Total Carbs

    9.5 g

  • Protein

    2.8 g

  • Fats

    6.9 g

87 cals

Keto Pumpkin Fat Bombs

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • 100% Puree Pumpkin by 365

    100% Puree Pumpkin by 365

    15 ounce

  • The Ultimate Icing Sugar Replacement by Swerve

    The Ultimate Icing Sugar Replacement by Swerve

    ¾ cup

  • Saigon Cinnamon

    Saigon Cinnamon

    ½ teaspoon

  • Almond Butter

    Almond Butter

    1 cup

Recipe Steps

steps 2

10 min

  • Step 1

    Combine all the ingredients into the bowl of a stand mixer or large mixing bowl (with a hand mixer). Mix for several minutes until light and fluffy. Add a pinch of salt to the mixture as well. This will help to bring out the sweetness of the sweetener.
    Step 1
  • Step 2

    Line a rimmed baking sheet with 20 silicone cupcake liners. Use a one ounce cookie scoop portion of the fat bombs into the silicone liners. Place the rimmed baking sheet in the freezer until they are frozen. Remove them from the liners and place them into a freezer zip top bag for storage where they will keep for 1 month or more.
    Step 2

Comments 1

  • Loretta0301

    Loretta0301 2 years ago

    This tastes nothing like pumpkin pie filling. All I could taste was the almond butter. It was so disgusting I could not eat it.