Easy Keto Detox Smoothie

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    5 min

Easy Keto Detox Smoothie

You may have heard about the health benefits of starting your day with a bright green smoothie. Well, this Keto detox smoothie beats them all! On top of green vegetables, this drink contains ginger, turmeric, and avocado to boost the antioxidants and healthy fats. This beverage can be whipped up in 5 minutes using just a few staple ingredients.

What are the potential health benefits of this Keto detox smoothie?

This smoothie is full of nutrient-rich ingredients that may help improve your overall health. For instance, ginger can potentially boost your immune system and reduce inflammation. Turmeric is high in antioxidants and may relieve pain. As for spinach, it is very high in iron and may promote better digestion. Not only is this smoothie nutritious, but it is also creamy, refreshing, and delicious.

How to make this Keto detox smoothie?

This Keto detox recipe is straightforward. Thoroughly wash the spinach, cucumber, and celery. Peel the cucumber and ginger, slice the avocado, and remove its seed. Scoop out the avocado flesh and add it to a blender. Roughly chop the vegetables mentioned above and add them to the blender with the avocado. Add the lemon zest, coconut oil, turmeric powder, stevia drops, and coconut milk. Blend until a creamy green beverage forms. Pour it into a glass and serve immediately.

How can you boost the health benefits of this smoothie?

We like to keep our Keto detox recipes quick and simple, but this doesn’t mean that you can’t add your choice of ingredients to this smoothie. You can add more nutritious leafy greens to this recipe, like kale and parsley, or a scoop of protein powder to boost your protein intake.

  • Net Carbs

    5.5 g

  • Fiber

    7.3 g

  • Total Carbs

    13 g

  • Protein

    4.6 g

  • Fats

    14.2 g

183 cals

Easy Keto Detox Smoothie

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Spinach, raw

    Spinach, raw

    2 cup

  • Cucumber

    Cucumber

    0.25 medium

  • Celery

    Celery

    1 medium - stalk - 7 1/2" to 8" long

  • Avocado

    Avocado

    0.25 each

  • Ginger root, raw

    Ginger root, raw

    2 slice - 1" diameter

  • Lemon Peel Or Zest Raw

    Lemon Peel Or Zest Raw

    1 tsp

  • Coconut oil

    Coconut oil

    1 tsp

  • Turmeric, ground

    Turmeric, ground

    0.5 tsp

  • Liquid stevia

    Liquid stevia

    5 Drop

  • Coconut milk Beverage, unsweetened

    Coconut milk Beverage, unsweetened

    0.5 cup

  • Chia seeds

    Chia seeds

    0.5 tbsp, whole pieces

Recipe Steps

steps 4

5 min

  • Step 1

    Wash the celery and spinach and roughly chop them. Peel the cucumber and ginger, and roughly chop them as well. Slice the avocado, deseed it, and scoop out the required amount.
    Step 1
  • Step 2

    Add the chopped spinach, celery, cucumber, ginger, and avocado to your blender’s pitcher. Zest the lemon and add 1 tsp into the blender. Add the coconut oil, turmeric powder, stevia, and coconut milk.
    Step 2
  • Step 3

    Blend until a smooth green beverage forms. If it is too thick, you can add a little more water or coconut milk. Taste the beverage and adjust its sweetness to your liking.
    Step 3
  • Step 4

    Pour the smoothie into a glass. Sprinkle the chia seeds on the surface. Serve immediately.
    Step 4

Comments 4

  • JP0202

    JP0202 7 months ago

    Really enjoyed this recipe, but did have to add more water.

    • Dizzolved

      Dizzolved a year ago

      Taste good but not enough liquid to blend. Had to add water. Seems like 60 g of spinach is a bit much.

      • Miz Wimberly

        Miz Wimberly a year ago

        I tried this for my evening snack, my first green smoothie....I either put to much ginger in it, or ginger is very strong. But all in all it was pretty good for my first one. I'll just adjust the ginger next time!!

        • RubiMacrosWatcher

          RubiMacrosWatcher 2 years ago

          It's ok, I taste the avocado too much