Keto Monkey Bread

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

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  • prep time

    prep time

    20 min

  • cook time

    cook time

    40 min

  • ready time

    ready time

    1 h 0 min

Keto Monkey Bread

This monkey bread is downright addictive! Delicious keto bread is coated with cinnamon-sugar and then baked to delicious perfection! Perfect pull apart pieces will help you to keep track of what you are eating and be perfect for saving for later!

  • Net Carbs

    2.8 g

  • Fiber

    6.3 g

  • Total Carbs

    19.6 g

  • Protein

    4.5 g

  • Fats

    6.3 g

107 cals

Keto Monkey Bread

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Unblanched Almond Flour by Hodgson Mill

    Unblanched Almond Flour by Hodgson Mill

    1-¼ cup

  • Psyllium Husk Powder Soluble Fiber by Now

    Psyllium Husk Powder Soluble Fiber by Now

    5 tbsp

  • Coarse Kosher Salt by Morton

    Coarse Kosher Salt by Morton

    1 tsp

  • Baking Powder

    Baking Powder

    1 teaspoon

  • The Ultimate Icing Sugar Replacement by Swerve

    The Ultimate Icing Sugar Replacement by Swerve

    2 tablespoon

  • Apple Cider Vinegar

    Apple Cider Vinegar

    2 teaspoon

  • Boiling Water

    Boiling Water

    1 cup

  • Raw Egg, White

    Raw Egg, White

    3 large

  • Vanilla Extract

    Vanilla Extract

    1 teaspoon

  • The Ultimate Icing Sugar Replacement by Swerve

    The Ultimate Icing Sugar Replacement by Swerve

    2 tablespoon

  • Brown Sugar Replacement by Swerve

    Brown Sugar Replacement by Swerve

    ¼ cup

  • Coarse Kosher Salt by Morton

    Coarse Kosher Salt by Morton

    1 tsp

  • Saigon Cinnamon

    Saigon Cinnamon

    1 teaspoon

Recipe Steps

steps 8

1 h

  • Step 1

    Preheat an oven to 350 F. Prepare a bundt pan with nonstick cooking spray. Combine the almond flour, psyllium husk powder, 1 teaspoon kosher salt, baking powder and 2 tablespoons of Swerve (icing sugar) together in a medium mixing bowl.
    Step 1
  • Step 2

    Add 1 cup of boiling water and begin to stir to incorporate the water halfway.
    Step 2
  • Step 3

    Then add the apple cider vinegar, vanilla extract and raw egg whites. Mix very well to combine. You may need to use your hands to combine or a stand mixer with a paddle attachment.
    Step 3
  • Step 4

    Then in a small bowl, combine the rest of the Swerve (both the icing sugar and brown sugar), the rest of the kosher salt and cinnamon. Mix well.
    Step 4
  • Step 5

    Roll the dough into 1 ½” balls and coat completely in the cinnamon sugar mixture.
    Step 5
  • Step 6

    Begin to line the bottom of the bundt pan with the balls. You should be able to make 20-22 balls at this size. Fill the bottom of the bundt pan with one layer and then add one more layer of balls on top.
    Step 6
  • Step 7

    Sprinkle the remaining cinnamon and sugar mixture on top and bake for 40-45 minutes until the bread is completely cooked through.
    Step 7
  • Step 8

    The bread will collapse if it is not cooked long enough. Remove from the oven and allow to cool slightly before unmolding.
    Step 8

Comments 7

  • Christie48

    Christie48 2 years ago

    Where do you buy the psyllium husk flower. I looked it up in Walmart it is showing pills.

    • amturner041451dc

      amturner041451dc 2 years ago

      Giant

  • Lynnandtheboys

    Lynnandtheboys 3 years ago

    Do not substitute the psyllium!!!!

    • Cinda13

      Cinda13 4 years ago

      How many pieces is a serving size?

      • StellarRadish458248

        StellarRadish458248 4 years ago

        If you form the dough into 24 pieces, it would give you 3 pieces per serving, matching the nutritional info for serving size.

      • josie0695

        josie0695 4 years ago

        Hmmm--the Nutrition Facts (below) says serving wt is 0.7 oz (19 grams). Have I misread the info? I intended to reply to LoCar(b)

      • LoCar(b)

        LoCar(b) 4 years ago

        They vary, depending on exactly how large you make the balls! My best suggestion is to give them a quick weigh on a kitchen scale-one serving is 2oz of bread!