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prep time
5 min
cook time
1 min
ready time
6 min
Ultimate Keto Overnight Almond Chia Pudding
This is the most ultimate Keto chia pudding recipe you’ll ever need. You’ll never need another morning breakfast recipe because the simplicity of this one will beat everything else out of the water. Take just 5 minutes to prepare everything and let your refrigerator do the rest. Raw chia seeds are mixed with almond milk and just a couple of other ingredients. You can add in your own mix-ins, but some suggestions are made further below. The pudding will thicken overnight, and you can eat it immediately after waking up in the morning. This is a gluten-free and vegan Keto recipe, so anyone can enjoy it. Even if you don’t fit those categories, you’ll never get over how easy Keto recipes can be.
What else can I add to my pudding?
There are lots of mix-ins or toppings you can add to chia pudding. If you like the almond flavor or want something that gives the illusion of a sweeter taste, add a drop of almond extract or vanilla extract to your pudding in the initial steps. For texture, try adding chopped nuts or whole blueberries to the pudding.
Tips to keep in mind
It’s important to pay attention to the temperatures of your chia pudding while you’re making it. It’s important to make sure your entire mixture gets hot throughout so all the seeds can rehydrate properly. Equally, the chia pudding needs to chill completely before it will thicken up properly. Don’t take any shortcuts with the times!
Perfect Keto breakfast
Overnight almond chia pudding is perfect for breakfast for anyone who is always in a rush in the mornings. Divide the raw pudding amongst small mason jars that can be sealed. Take the thickened pudding in the jars to go without missing a second of your busy morning!
Net Carbs
2 g
Fiber
6.7 g
Total Carbs
8.7 g
Protein
3 g
Fats
6.1 g
92 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Unsweetened Vanilla Almond Milk
2 cup
Chia Seeds
2 ounce
Blackberries Raw
¼ cup
Cacao Nibs
⅛ oz
Stevia Liquid
5 drop
Recipe Steps
steps 2
6 min
Step 1
Mix chia seeds, almond milk, and stevia together in a bowl. Microwave the bowl in 45-second intervals until mixture is HOT, stirring in between each time. Make sure to stir very well before you chill the pudding later so all the seeds can rehydrate.Step 2
Spoon the almond pudding in individual cups for serving and top with berries and cacao nibs as desired! Cover the cups or jars with plastic wrap and let them sit in the fridge overnight. The next morning, your pudding will be thick and ready for eating.
Comments
SplendidAvocado831028 2 months ago
I used 1 cup of almond milk and 1/4 cup[2oz] of chia/flax seed mix. Heated on medium in microwave 45 seconds [2 rounds] stirred in between and after. Covered with cling wrap. Checked on it just now in fridge and it's definitely thick. I split into 2 servings, put a couple blueberries and Lily brand chocolate chips on it. Going to try in morning. It's probably about 4 servings but I cut the milk amount in half but glad I did maybe wouldn't be as thick
FavorableKetone892941 3 months ago
Used vanilla extract and strawberries..very good..will make and experiment with different flavors..
FavorableKetone892941 3 months ago
Very good and simple to make..also good with different flavors
SplendidAvocado915485 4 months ago
So good
UKLassie 8 months ago
I did 4 - 45 second zaps in microwave. Think I’ll try a couple more next time as it’s still got a little chew to it. I’ll definitely play around with the flavours as I couldn’t find nibs and I find it a bit bland. But it’s a nice change from eggs in the morning.
StupendousCauliflower835878 9 months ago
Heating and stirring on low-med heat on the stovetop instead of the microwave allows you to keep a better eye on how the chia are hydrating and how the pudding is thickening. I made my own version with a shot of pumpkin spice coffee enhancer and sugar free vanilla syrup instead of the berries and cacao and it was so good I ate it hot!
MirthfulAvocado696458 2 months ago
Any other tricks to it? How long do you boil it for?
Bklyn 9 months ago
It was a complete fail for me. I likely missed something. Open to suggestions. 2 oz of chia seeds seemed too little for 2 cups of liquid. I weighed 2 oz chia seeds and it looked like 1 table spoon. I used 1 cup almond milk and 1 cup heavy cream. Didn’t thicken for me after 30+ hours. Added more chia seeds and still it stayed too liquid for days. Finally poured it down the drain.
SplendidAvocado831028 2 months ago
Try 1/4 cup of chia. That's 2 oz. I just made it was perfect. I also reduced almond milk to 1 cup instead of 2. It's thick
Lcg1987 3 months ago
If you take it out- stir it a few times to mix up the seeds and then put it back, it should thicken! I had this issue my first day and was so confused, it was because my chia seeds settled and didn’t have enough room to rehydrate.
RoxieSprout 6 months ago
I have a similar recipe but I don't microwave. I leave the chia seeds in the almond milk for an hour or two and it gels. I add the toppings and refrigerate for 24 hours. My topping is usually yogurt and a top layer of jam ends up looking like a parfait jar
taylorcarrie7@gmail.com 9 months ago
Possibly the chia seeds are old or too much liquid.
ExcellentAvocado975206 9 months ago
Overnight?
PropitiousAvocadoGreen 4 months ago
That’s how I do mine.
MsDachshund a year ago
I liked it ok. It thickened really nice. The flavor was ok. It was just too bland for me. I think I’ll add some vanilla extract and make it more like a French vanilla pudding flavor.
FavorableKetone310201 a year ago
Just delicious! I change a few things.. Instead of 2 cups of vanilla almond I add 1 cup of unsweetened almond milk and one cup of heavy cream (1 spoon of vanilla). Instead of berries and cacao nibs I add unsweetened coconut and 1oz crush walnuts. Highly recommended 😀
Kel Smel 6 months ago
Did you add the walnuts and coconut whilst heating or as a garnish when cooled?
StellarRadish131475 9 months ago
I made it this way too. Was so good. My whole family loves it and now o have to make more. lol! Thanks for sharing!
PropitiousArugula515048 a year ago
I made it your way and ohhh my goodness it’s great. I toasted the coconut in a little skillet and it made my heart happy haha.
Crazymomx4! a year ago
I used heavy cream and water(1:1) instead of almond milk and have tried different variations- cinnamon and sf vanilla sweetener is one of my favorite- reminds me of my g'mas rice pudding, I think I'm going to try PB powder next.
StellarArugula107964 a year ago
Hi! Did you replace the stevia with the sf vanilla?