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prep time
10 min
cook time
20 min
ready time
30 min
Keto Italian Beef With Cabbage Noodles
This meal is a gut-filling crowd pleaser! The thinly sliced cabbage acts like “noodles” in this hearty Italian meat sauce. It requires only a little prep work, and is finished within about 30 minutes so there’s no need to slave over the stove for hours! The recipe yields 8 servings which may sound like a lot, but this dish is great to meal prep to keep in the fridge and freezer for future meals!
Net Carbs
6.3 g
Fiber
2.3 g
Total Carbs
8.6 g
Protein
31.8 g
Fats
23.8 g
376 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Hamburger Or Ground Beef, 85% Lean
2 pound
Marinara Sauce by Rao's Homemade
24 ounce
Extra Virgin Olive Oil
2 tablespoon
Garlic, Fresh
4 clove
Salt
½ teaspoon
Italian Seasoning
1 teaspoon
Basil, Dried
½ teaspoon
Cabbage, Green, Raw
6 cup, chopped
Basil
1 tablespoon, chopped
Recipe Steps
steps 4
30 min
Step 1
Heat olive oil in a large pan or pot over medium heat. Once hot, add the ground beef, breaking it up with a spatula or spoon.Step 2
Add the garlic, salt, italian seasoning and basil to the meat. Once it is about halfway to being fully cooked, add in the jar of Rao’s sauce. Bring to a boil and reduce the heat to medium-low.Step 3
Thinly slice the cabbage, add it to the beef, and toss with a pair of tongs. Once the cabbage is somewhat coated in the tomato and beef mixture, reduce the heat to medium-low and mostly cover the pan with a lid, just leaving a small crack for heat to escape and reduce. Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens.Step 4
Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens. Remove the lid from the pan and allow to cook for a few more minutes to evaporate any liquid that was released from the cabbage. Top with chopped basil and serve!
Comments
Scarling777 8 hours ago
My family and I really liked this recipe. I did double up on the spices after reading others' comments that this meal was kind of bland. I didn't find it bland at all when it was done. I had to cook it way longer than the 10+ minutes though. The cabbage just wouldn't soften fast enough. Anyway, we loved this meal and will definitely be making it again.
Rita 16 days ago
I use fresh Roma tomatoes to cut the sodium. In my opinion the flavor is better too. I also increase the spices but decrease the half tsp salt to 1/4 tsp. It's also good with shredded beef subbed for the ground meat. I make the beef in a pressure pot so that it's very tender. Fresh peppers also a nice addition. Love this recipe! It's so versatile.
Ketonecraig a month ago
Do you drain the grease from the hamburger, or cook it with the grease?
Songbird 9 days ago
In watching the video, it looks like they do not drain the beef
RousingCauliflower882283 a month ago
A favourite
Carrol a month ago
Super easy to make but I thought it was a little bland. I will try again and increase the spices.
Shanshan33 a month ago
This looks so good.
OutstandingKale344628 2 months ago
I didn’t have spaghetti sauce so I added a can of diced tomatoes and a can of sauce with Italian seasonings. Delicious!!
beccaengelke0ffd 2 months ago
One of my favorites and my husband's. Topped it with some Parmesan, delish!!
Worsann 2 months ago
I felt like it was pretty good. My husband ate it, but was not a fan of the cabbage noodles. Probably will not make it again.
janicekswan0751 2 months ago
I use Turkey and the bagged coleslaw cabbage. Probably use way more than recipe.
alcoleman01 14 days ago
Okay great! I was wondering if I could use the shredded cabbage instead.
SuperRadish231440 2 months ago
Outstanding. I cook the cabbage a bit longer and it’s even better with a dollop of sour cream.
AmazingKetone603674 2 months ago
A favorite
IneffableKale303540 2 months ago
This was a family delight! Just simmered a little longer for the cabbage
MarvellousMacadamia373668 2 months ago
Combination will really bring the weight down and taste great too!
MarvellousMacadamia373668 2 months ago
Great taste...simple and easy for a work week dinner. Carbs, protein and fat right in line for a healthy meal.
Jellybeana 3 months ago
Love this meal, one of my favorites
CALIFORNIA REFUGEE 3 months ago
Very good, but I would ramp up the spices a bit.
FantasticMacadamia474249 3 months ago
Delicious and easy to make. My family devoured it and asked for seconds! Will definitely make it again.
Salmam7 4 months ago
really good, cabbage was an excellent replacement
AmazingKale399303 5 months ago
My entire family loved this recipe. My 3 granddaughters, ages 6; 7; 8, also loved the way this recipe came together!
Dahlia76 5 months ago
Very good! My whole family loved it. Make sure you cook the cabbage a while.
tchr747 5 months ago
Delicious and satisfying❣️😋
CANDACE Fern 5 months ago
Love this recipe. So delicious 😋
jacksmum 5 months ago
Make this often and my family loves it
JFK0616 5 months ago
Delicious, will definitely be a new staple.
JJBanks 5 months ago
The whole family loved it!!!!
Jojo 5 months ago
Easy & delicious, even my kids love it. Definitely one for the books.
shotgun4820cd 5 months ago
So easy and delicious....