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prep time
10 min
cook time
20 min
ready time
30 min
Keto Italian Beef With Cabbage Noodles
This meal is a gut-filling crowd pleaser! The thinly sliced cabbage acts like “noodles” in this hearty Italian meat sauce. It requires only a little prep work, and is finished within about 30 minutes so there’s no need to slave over the stove for hours! The recipe yields 8 servings which may sound like a lot, but this dish is great to meal prep to keep in the fridge and freezer for future meals!
Net Carbs
6.3 g
Fiber
2.3 g
Total Carbs
8.6 g
Protein
31.8 g
Fats
23.8 g
376 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Hamburger Or Ground Beef, 85% Lean
2 pound
Marinara Sauce by Rao's Homemade
24 ounce
Extra Virgin Olive Oil
2 tablespoon
Garlic, Fresh
4 clove
Salt
½ teaspoon
Italian Seasoning
1 teaspoon
Basil, Dried
½ teaspoon
Cabbage, Green, Raw
6 cup, chopped
Basil
1 tablespoon, chopped
Recipe Steps
steps 4
30 min
Step 1
Heat olive oil in a large pan or pot over medium heat. Once hot, add the ground beef, breaking it up with a spatula or spoon.Step 2
Add the garlic, salt, italian seasoning and basil to the meat. Once it is about halfway to being fully cooked, add in the jar of Rao’s sauce. Bring to a boil and reduce the heat to medium-low.Step 3
Thinly slice the cabbage, add it to the beef, and toss with a pair of tongs. Once the cabbage is somewhat coated in the tomato and beef mixture, reduce the heat to medium-low and mostly cover the pan with a lid, just leaving a small crack for heat to escape and reduce. Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens.Step 4
Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens. Remove the lid from the pan and allow to cook for a few more minutes to evaporate any liquid that was released from the cabbage. Top with chopped basil and serve!
Comments
Nightlilly2000 a day ago
For a quick and easy version, I use bagged Cole slaw, ground turkey and Ragu Simply 8 pasta sauce.
KetoSpinna 7 days ago
Delicious
D Dog 20 days ago
Top 3 meal preps, easy & to make. I add chilli & onion powder to make nice and spicy 🔥
StellarAvocado463737 5 days ago
What are your other top 2 meal preps?
fiercelywicked 21 days ago
Made this today, its basically unstuffed cabbage. I only used (probably too much) Italian seasoning, and used minced garlic (measure with your heart babe) it was super fast to cook, especially since I had frozen cabbage that I defrosted. My bf requested this be part of the regular rotation.
AmazingRadish683113 2 months ago
This recipe is super delicious!
Ginngrl 2 months ago
Has anybody put this in the freezer and reheated it? It doesn’t seem like cabbage would freeze well.
fiercelywicked 25 days ago
I free cabbage quarters often it actually freezes well. And if you have a vacuum sealer its even better.
PeacefulElf3 2 months ago
Cabbage freezes beautifully
RousingKale423106 2 months ago
This was really tasty. The only thing is, it would be nice to know how much 1 serving is. I made the 6 serving recipe with the intention to divide it into 6 servings to freeze and eat later. But I was unsure how much 1 serving is. I had to just kind of eyeball 6 separate bowls and hope they were divided evenly. .
Kaseannmarie 21 days ago
It’s 8 servings and the weight is 32 ozs Standard keto recipes are 4ozs cooked Or weigh your finished recipe and divide it by 8
UnbelievableArugula890822 22 days ago
You can add up the weights of all the ingredients and divide by 6
cskinnell75ea a month ago
The serving weight is listed in the nutritional info. 9.9 oz
OutstandingCauliflower649838 a month ago
The serving size is at the top with the name. 9.9 oz serving.
PeacefulElf3 2 months ago
Weigh the whole thing and divide by 6.
OutstandingMacadamia455499 2 months ago
Very tasty
AmazingCauliflower498524 2 months ago
I made this with chicken and added capers, mushrooms, and 1/4 cup of grated Parmesan cheese. And more garlic of course. Loved it!!
Kyl4 2 months ago
Love this!
Galltwo 3 months ago
My go to meal. Easy to make and delicious,
Crystalw86 3 months ago
We love this recipe and make it all the time. Never knew cabbage “noodles” could be so good
AmazingMacadamia305716 3 months ago
A welcome change of tastes and textures. And very tasty, sure we'll be cooking it again.
Misty 3 months ago
It’s delicious! Hubby and I have loved this recipe for years!
GorgeousRadish520752 3 months ago
LOVED this. Really yummy and very quick. Great for a busy weeknight
teddyjevans 3 months ago
Absolutely LOVED this dish!!! Left the cabbage just slightly crunchy still and was so good!!!! Definitely will be making this again!!!
Shnell25 3 months ago
I prefer slightly crunchy cabbage noodles as well. Especially since I like leftovers and that way the noodles aren’t soggy.
FavorableKetone790104 3 months ago
I did too for texture and it was great.
FabulousArugula213438 4 months ago
This is a keeper! My husband who thinks cheetos are vegetables actually atr cabbage and liked it! He even went back for seconds!
CeeGeee 3 months ago
That's hysterical!!
Krisvad 4 months ago
I laughed out loud reading this!