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prep time
10 min
cook time
20 min
ready time
30 min
Keto Italian Beef With Cabbage Noodles
This meal is a gut-filling crowd pleaser! The thinly sliced cabbage acts like “noodles” in this hearty Italian meat sauce. It requires only a little prep work, and is finished within about 30 minutes so there’s no need to slave over the stove for hours! The recipe yields 8 servings which may sound like a lot, but this dish is great to meal prep to keep in the fridge and freezer for future meals!
Net Carbs
6.3 g
Fiber
2.3 g
Total Carbs
8.6 g
Protein
31.8 g
Fats
23.8 g
376 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Hamburger Or Ground Beef, 85% Lean
2 pound
Marinara Sauce by Rao's Homemade
24 ounce
Extra Virgin Olive Oil
2 tablespoon
Garlic, Fresh
4 clove
Salt
½ teaspoon
Italian Seasoning
1 teaspoon
Basil, Dried
½ teaspoon
Cabbage, Green, Raw
6 cup, chopped
Basil
1 tablespoon, chopped
Recipe Steps
steps 4
30 min
Step 1
Heat olive oil in a large pan or pot over medium heat. Once hot, add the ground beef, breaking it up with a spatula or spoon.Step 2
Add the garlic, salt, italian seasoning and basil to the meat. Once it is about halfway to being fully cooked, add in the jar of Rao’s sauce. Bring to a boil and reduce the heat to medium-low.Step 3
Thinly slice the cabbage, add it to the beef, and toss with a pair of tongs. Once the cabbage is somewhat coated in the tomato and beef mixture, reduce the heat to medium-low and mostly cover the pan with a lid, just leaving a small crack for heat to escape and reduce. Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens.Step 4
Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens. Remove the lid from the pan and allow to cook for a few more minutes to evaporate any liquid that was released from the cabbage. Top with chopped basil and serve!
Comments
Scarling777 7 days ago
My family and I really liked this recipe. I did double up on the spices after reading others' comments that this meal was kind of bland. I didn't find it bland at all when it was done. I had to cook it way longer than the 10+ minutes though. The cabbage just wouldn't soften fast enough. Anyway, we loved this meal and will definitely be making it again.
Rita 22 days ago
I use fresh Roma tomatoes to cut the sodium. In my opinion the flavor is better too. I also increase the spices but decrease the half tsp salt to 1/4 tsp. It's also good with shredded beef subbed for the ground meat. I make the beef in a pressure pot so that it's very tender. Fresh peppers also a nice addition. Love this recipe! It's so versatile.
Ketonecraig a month ago
Do you drain the grease from the hamburger, or cook it with the grease?
Songbird 15 days ago
In watching the video, it looks like they do not drain the beef
RousingCauliflower882283 2 months ago
A favourite
Carrol 2 months ago
Super easy to make but I thought it was a little bland. I will try again and increase the spices.
Shanshan33 2 months ago
This looks so good.
OutstandingKale344628 2 months ago
I didn’t have spaghetti sauce so I added a can of diced tomatoes and a can of sauce with Italian seasonings. Delicious!!
beccaengelke0ffd 2 months ago
One of my favorites and my husband's. Topped it with some Parmesan, delish!!
Worsann 2 months ago
I felt like it was pretty good. My husband ate it, but was not a fan of the cabbage noodles. Probably will not make it again.
janicekswan0751 2 months ago
I use Turkey and the bagged coleslaw cabbage. Probably use way more than recipe.
alcoleman01 21 days ago
Okay great! I was wondering if I could use the shredded cabbage instead.
SuperRadish231440 2 months ago
Outstanding. I cook the cabbage a bit longer and it’s even better with a dollop of sour cream.
AmazingKetone603674 2 months ago
A favorite
IneffableKale303540 3 months ago
This was a family delight! Just simmered a little longer for the cabbage
MarvellousMacadamia373668 3 months ago
Combination will really bring the weight down and taste great too!
MarvellousMacadamia373668 3 months ago
Great taste...simple and easy for a work week dinner. Carbs, protein and fat right in line for a healthy meal.
Jellybeana 3 months ago
Love this meal, one of my favorites
CALIFORNIA REFUGEE 3 months ago
Very good, but I would ramp up the spices a bit.
FantasticMacadamia474249 3 months ago
Delicious and easy to make. My family devoured it and asked for seconds! Will definitely make it again.
Salmam7 4 months ago
really good, cabbage was an excellent replacement
AmazingKale399303 5 months ago
My entire family loved this recipe. My 3 granddaughters, ages 6; 7; 8, also loved the way this recipe came together!
Dahlia76 5 months ago
Very good! My whole family loved it. Make sure you cook the cabbage a while.
tchr747 5 months ago
Delicious and satisfying❣️😋
CANDACE Fern 5 months ago
Love this recipe. So delicious 😋
jacksmum 5 months ago
Make this often and my family loves it
JFK0616 5 months ago
Delicious, will definitely be a new staple.
JJBanks 5 months ago
The whole family loved it!!!!
Jojo 5 months ago
Easy & delicious, even my kids love it. Definitely one for the books.
shotgun4820cd 5 months ago
So easy and delicious....