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prep time
10 min
cook time
20 min
ready time
30 min
Keto Italian Beef With Cabbage Noodles
This meal is a gut-filling crowd pleaser! The thinly sliced cabbage acts like “noodles” in this hearty Italian meat sauce. It requires only a little prep work, and is finished within about 30 minutes so there’s no need to slave over the stove for hours! The recipe yields 8 servings which may sound like a lot, but this dish is great to meal prep to keep in the fridge and freezer for future meals!
Net Carbs
6.3 g
Fiber
2.3 g
Total Carbs
8.6 g
Protein
31.8 g
Fats
23.8 g
376 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Hamburger Or Ground Beef, 85% Lean
2 pound
Marinara Sauce by Rao's Homemade
24 ounce
Extra Virgin Olive Oil
2 tablespoon
Garlic, Fresh
4 clove
Salt
½ teaspoon
Italian Seasoning
1 teaspoon
Basil, Dried
½ teaspoon
Cabbage, Green, Raw
6 cup, chopped
Basil
1 tablespoon, chopped
Recipe Steps
steps 4
30 min
Step 1
Heat olive oil in a large pan or pot over medium heat. Once hot, add the ground beef, breaking it up with a spatula or spoon.Step 2
Add the garlic, salt, italian seasoning and basil to the meat. Once it is about halfway to being fully cooked, add in the jar of Rao’s sauce. Bring to a boil and reduce the heat to medium-low.Step 3
Thinly slice the cabbage, add it to the beef, and toss with a pair of tongs. Once the cabbage is somewhat coated in the tomato and beef mixture, reduce the heat to medium-low and mostly cover the pan with a lid, just leaving a small crack for heat to escape and reduce. Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens.Step 4
Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens. Remove the lid from the pan and allow to cook for a few more minutes to evaporate any liquid that was released from the cabbage. Top with chopped basil and serve!
Comments
SiThaKidd 2 days ago
Tasty. Fun to make. Definitely a staple
UpbeatKale331856 17 days ago
Made this for me and a friend and we both loved it. I was in a rush so I used a bad of store bought cabbage. Used the whole bag. Think I’ll use a head of cabbage next time to make the noodles. I tasted it and felt it needed more Italian seasoning so I added another tsp and let it cook some more..This would be a great recipe for putting servings in the freezer for a” no cooking for me” day. I’ll make this again!
QueenShuga092813 2 months ago
I am fairly new here to the app as well. This was my first recipe that I made and tried. I made this tonight for dinner and it is very delicious!! We will have this in our weekly meal rotation!!
KeepingUpWithKeto 2 months ago
I've made this several times & it is very filling & delicious. Thanks !
MirthfulAvocado750209 2 months ago
Very good recipe
Sarah-Lou321! 2 months ago
New to the app. Can I save this recipe to a favorites list to come back to later? Just working my way around the app atm.
KeepingUpWithKeto 2 months ago
Yes, that's what I do , it will save to recipes :)
recipewriter 2 months ago
Sure! Use the 3-dot menu to select the option to Copy to My Foods. You will then have a copy of the recipe in My Foods, Recipes, Meals > My Recipes.
MirthfulAvocado750209 2 months ago
Love this recipe! .
SpectacularKetone773747 2 months ago
So good
CeeGeee 3 months ago
One of my favorite recipes on this site! I love it!
OutstandingRadish699789 3 months ago
I used 1 lb. of sausage and 1 lb. of beef. I did not add any olive oil.
IneffableKetone854968 3 months ago
Can I add green peppers onions and mushrooms to this recipe
StupendousKetone572735 2 months ago
Yes you can add onion, green pepper, and mushrooms. It sounds like good additions. I add onion and sometimes black olives. If you are going strictly by your macros you will need to adjust the recipe. I didn't adjust the recipe when I added onion andblack olives.
FortuitousKale364015 4 months ago
So so good and so easy to make. I think I prefer cabbage for noodles seriously. I sautéed onion with the meat in the start and we put parmesan on the top at the end.
UpbeatKale599429 4 months ago
Tasty! Just made this as my first carb manager recipe and very happy with how it came out. Followed a prior comment to add some parmesan (did it while plating for measurement). Easy to make and filling!
PropitiousMacadamia629936 5 months ago
Delicious I added a diced tomato and a little parmesan cheese. Definitely will make this again.
Nightlilly2000 5 months ago
For a quick and easy version, I use bagged Cole slaw, ground turkey and Ragu Simply 8 pasta sauce.
KetoSpinna 5 months ago
Delicious
D Dog 6 months ago
Top 3 meal preps, easy & to make. I add chilli & onion powder to make nice and spicy 🔥
StellarAvocado463737 5 months ago
What are your other top 2 meal preps?
fiercelywicked 6 months ago
Made this today, its basically unstuffed cabbage. I only used (probably too much) Italian seasoning, and used minced garlic (measure with your heart babe) it was super fast to cook, especially since I had frozen cabbage that I defrosted. My bf requested this be part of the regular rotation.
AmazingRadish683113 7 months ago
This recipe is super delicious!