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prep time
3 h 11 min
cook time
30 min
ready time
3 h 41 min
Keto Potato Bread Rolls
This side of hot and steamy potato bread rolls are a comforting way to round out your keto meal! Each roll is low carb, but combining this recipe with the popular Fathead dough recipe helps keep your fat macros in check. Using instant mashed potato mix is what makes these rolls taste richer and more tender than your typical bread.
Jessica L.
Net Carbs
3.2 g
Fiber
1.7 g
Total Carbs
4.8 g
Protein
10.6 g
Fats
17.2 g
210 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Almond Flour
1 cup
Buttery Homestyle Instant Mashed Potatoes by Idahoan
2 tablespoon
Baking Powder
1 teaspoon
Baking Aids Xanthan Gum by Bob's Red Mill
½ teaspoon
Salt
⅛ teaspoon
Raw Egg
1 large
Cream Cheese
2 ounce
Mozzarella Cheese, Whole Milk
2 cup, shredded
Raw Egg, White
½ large
Recipe Steps
steps 7
3 h 41 min
Step 1
In a large mixing bowl, combine the almond flour, instant potato, baking powder, xanthan gum, and salt. Then, mix the whole egg into the dry mix. Set this aside.Step 2
In a small pot over low heat, combine the cream cheese and mozzarella. Continually stir these ingredients together as they melt to avoid burning. Once both cheeses have fully melted and combined, set the pot aside to cool for just about 30 seconds.Step 3
Stir the melted cheeses into the dry mix from Step 1. Stir and fold until you have a consistent bread dough. It will be very sticky.Step 4
Spread the sticky dough into a piece of plastic wrap. Use the plastic to shape the dough into a flat square or disc. Wrap the dough in chill in your fridge for at least 3 hours. You can also chill the dough overnight.Step 5
When you are ready to bake, preheat your oven to 350 degrees and line a sheet tray with parchment paper. Unwrap your dough and divide it into 8 portions.Step 6
Roll each portion into a ball and arrange them on your sheet tray. Crack and egg white into a small bowl and use a marinade or pastry brush to brush a THIN layer of egg white over each bread roll. You will not need to use the entire egg white.Step 7
Bake the tray for approx. 30 minutes. Set aside to cool before eating. Enjoy!
Comments
Anightingales 4 years ago
What can I use instead of the xanthum gym?
TammyLin 4 years ago
Could ground flax seed stand in for potato?
recipewriter 4 years ago
This could make a good substitute in this case. The rolls will probably come out a little denser however.
Kalski22 4 years ago
Wondering if I can substitute lupin flour for the potato?
recipewriter 4 years ago
You could sub in that flour, but it won't deliver the same texture as the potato.
CathyClark42 4 years ago
It probably wouldn't have the same texture, since potato tends to make baked goods more tender.
deals4me2011de81 5 years ago
This would be a great treat for those who do cheat days!!! Some people also do dirty keto and that would fit right in on their plan!!!
Alysyn 5 years ago
Potatoes aren't keto!
xxzorro2bxx 5 years ago
I don’t like the idea about the potato thing
megangreenwood917f78 5 years ago
Agreed. But I don't think 2 tablespoons instant potato adds that much starch over all. The struggle would be portion control!