Low Carb Nutty Crunch Granola

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    40 min

  • ready time

    ready time

    45 min

Low Carb Nutty Crunch Granola

17 ratings

A breakfast classic, this low carb granola is rich in flavor and healthy fats. Highly versatile and forgiving, try adding or swapping different nuts and seeds to find your favorite combinations!

Deliciously crunchy, this is perfect served with ice cold milk or almond milk.

  • Net Carbs

    8.8 g

  • Fiber

    9.8 g

  • Total Carbs

    18.6 g

  • Protein

    12.3 g

  • Fats

    52.6 g

561 cals

Low Carb Nutty Crunch Granola

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Almonds

    Almonds

    1 cup

  • Pecans

    Pecans

    1 cup, halves

  • Walnuts

    Walnuts

    1 cup, shelled

  • Xylitol Sweetener

    Xylitol Sweetener

    1 tablespoon

  • Spices Cinnamon Ground

    Spices Cinnamon Ground

    1 tsp

  • Coconut Flakes by Richfood

    Coconut Flakes by Richfood

    ½ cup

  • Ground Flax Seed by Badia

    ½ cup

  • Liquid Coconut Oil by Louana

    Liquid Coconut Oil by Louana

    ¼ cup

  • Unsweetened Baking Chocolate

    Unsweetened Baking Chocolate

    3 tablespoon

  • Salt

    Salt

    ⅛ teaspoon

Recipe Steps

steps 7

45 min

  • Step 1

    Preheat the oven to 320 degrees Fahrenheit, 160 degrees Celsius, and line a shallow oven tray with baking paper.
  • Step 2

    Add the almonds to a food processor and blend to a chunky crumb.
    Step 2
  • Step 3

    Add the almond crumb to a large mixing bowl with the flax, pecans, walnuts, cinnamon and xylitol. Stir well to combine.
    Step 3
  • Step 4

    Pour the liquid coconut oil over the nut mixture and stir well to ensuring the mixture is evenly coated in the oil.
    Step 4
  • Step 5

    Arrange the granola across the lined oven tray and bake for 35-40 minutes, turning regularly.
    Step 5
  • Step 6

    Remove the granola from the oven to cool completely before stirring through the chocolate chips and coconut flakes.
    Step 6
  • Step 7

    Serve with ice cold milk and store any leftovers in an airtight container.
    Step 7

Comments 31

  • Lala Anne

    Lala Anne 3 years ago

    I revamped the recipe so you can have 1/4 serving (instead of 1/6) = 8.75 (9) net carbs total and that includes 1 cup of coconut milk. I bought all the nuts from meijers. I used sliced almonds 1 cup = 9 net carbs, 1 cup walnut pieces = 9 nc, 1 C pecan chopped = 4 nc, 1/4 C Bob’s unsweetened shredded coconut = 5nc, 1 tbsp swerve brown sugar zero nc. No flax. Used the coconut oil and cinnamon and salt. Added chips while warm (4 nc) divided mixture by 4. Let cool for larger chunks and ate in a cup of coconut milk (1 nc). So 9+9+4+5+4=31/4=7.75 plus 1nc for milk = 8.75. I put the individual ingredients into carb manager app so I know it’s accurate:)

    • Vicky

      Vicky 4 years ago

      Very tasty - however 1/4 cup is a tiny serving for 9 carbs - 😞 more than half of my daily allowance

      • Little Buttercup

        Little Buttercup 4 years ago

        Question re the chocolate: I've seen unsweetened baking chocolate in bricks and bars, but never noticed unsweetened chips. Are they easy to find? Thank you. My hubs has been wishing for "cereal."

        • SpectacularMacadamia646574

          SpectacularMacadamia646574 9 months ago

          Lily's at Walmart

        • FabulousRadish574906

          FabulousRadish574906 3 years ago

          Trader Joe's has organic 100% cacao unsweetened chocolate chips.

      • Connie

        Connie 4 years ago

        I may or may not have eaten the entire batch slowly throughout the day.... totally threw off my diet...this stuff is like crack and I won't be making this one again........ :-D

        • Iloveyou2

          Iloveyou2 9 months ago

          🤣🤣

        • kveretto

          kveretto 4 years ago

          AWESOME post! Now I gotta try it... :)

      • VcM

        VcM 4 years ago

        I made it but it turned out to oil. I like to eat ot as a snack without milk and it is too wet. I cooked it for 40 minutes.

        • Lynne

          Lynne 4 years ago

          I made it and loved it (just assumed you put the salt in with the nut mixture. I didn’t notice that I bought sweetened coconut flakes. The recipe doesn’t specify unsweetened but, logically, sweetened coconut adds a lot of carbs. I haven’t found a sweetener I like yet because of the aftertaste (tried Stevia, Monk Fruit and was afraid to try xylitol). Of course my coconut makes it nice and sweet but too many carbs.

          • MelitaRopalo

            MelitaRopalo 4 years ago

            I've tried alot. So far I found xylitol tastiest but carbs add up quick and second best is erythritol which I like the swerve brand . you can buy it at winco

          • Crystal

            Crystal 4 years ago

            Try Truvia. I haven’t noticed an aftertaste

        • JuTakin2Me

          JuTakin2Me 5 years ago

          Where is the salt used?

          • Sandra

            Sandra 5 years ago

            Can I use raw milk

            • Connie

              Connie 5 years ago

              Can I put dates or raisins in this recipe

              • recipewriter

                recipewriter 5 years ago

                Hi Connie, dried fruit in general should be avoided on keto, however, this is dependant on your individual carb requirements - so you would have to see how this fits in with your macros.

            • Swpo5811

              Swpo5811 5 years ago

              Are you using unsweetened baking chocolate to make the chocolate chips?

              • Rpras79

                Rpras79 5 years ago

                Making right now and smells yummy as it looks! Thanks for the recipe

                • recipewriter

                  recipewriter 5 years ago

                  You're most welcome. Thank you for your feedback.

              • zabrodskilori0dc3

                zabrodskilori0dc3 5 years ago

                This looks like a good snack on its own🙂

                • recipewriter

                  recipewriter 5 years ago

                  Yes definitely! This would work as a trail mix. Hope you enjoy it.

              • Prachi

                Prachi 6 years ago

                How many grams per serving is right question?

                • recipewriter

                  recipewriter 6 years ago

                  Hi! This is 2.5 oz per serving. I have just updated the serving weight. Thank you!

              • slmueller83

                slmueller83 6 years ago

                That’s a great question 👇how many bowls does this recipe actually make?

                • recipewriter

                  recipewriter 6 years ago

                  The recipe makes 6 bowls/servings :)

              • laurentulepan1e86

                laurentulepan1e86 6 years ago

                So does this recipe make 6 bowls?

                • recipewriter

                  recipewriter 6 years ago

                  Hi! yes, the recipe makes 6 bowls. 1 bowl = 1 serving! Hope that helps!

              • mrstomlins

                mrstomlins 6 years ago

                What is the best milk to use with this please!

                • recipewriter

                  recipewriter 6 years ago

                  Almond, pecan or walnut milk would be perfect!

              •  Stavarez326

                Stavarez326 6 years ago

                I can't wait to make this😋

                • recipewriter

                  recipewriter 6 years ago

                  Great! Hope you enjoy it!