Keto Tuna and Egg Salad

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  • prep time

    prep time

    9 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    9 min

Keto Tuna and Egg Salad

This vibrant low carb salad is loaded with crisp vegetables and healthy fats from eggs and tuna.

This is a great light lunch option perfect for meal prepping.

  • Net Carbs

    4.3 g

  • Fiber

    3.7 g

  • Total Carbs

    8.1 g

  • Protein

    13.2 g

  • Fats

    17.1 g

230 cals

Keto Tuna and Egg Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Hard Boiled Egg

    Hard Boiled Egg

    2 medium

  • Canned Tuna

    Canned Tuna

    2 ounce

  • Radish

    Radish

    2 medium - 3/4" to 1" diameter

  • Watercress

    Watercress

    2 cup

  • Lemon Juice

    Lemon Juice

    1 tablespoon

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Cilantro

    Cilantro

    1 tablespoon

  • Scallions

    Scallions

    1 large

  • Avocado

    Avocado

    ½ each

  • Red Bell Peppers, Raw

    Red Bell Peppers, Raw

    ¼ small

  • Yellow Bell Peppers, Raw

    Yellow Bell Peppers, Raw

    ¼ small

  • Cucumber

    Cucumber

    ¼ large - 8 1/4" long

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 3

9 min

  • Step 1

    Thinly slice the bell peppers, radishes and scallion and dice the cucumber and avocado. Add to a large serving bowl with the watercress and cilantro and toss to combine.
    Step 1
  • Step 2

    Quarter the eggs and add to the bowl and flake in the tuna. Stir to combine.
    Step 2
  • Step 3

    Whisk together the lemon juice, olive oil, salt and pepper. Drizzle over the salad and stir to coat before serving.
    Step 3

Comments 2

  • Len

    Len 4 years ago

    This salad is so delicious. Sirena tuna in oil is the way to go in aus.

    • Jayquan

      Jayquan 4 years ago

      Really good