Keto Red Cabbage and Goats Cheese Salad

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  • prep time

    prep time

    7 min

  • cook time

    cook time

    4 min

  • ready time

    ready time

    11 min

Keto Red Cabbage and Goats Cheese Salad

This crisp and sweet cabbage salad is tossed with tender red onion, crunchy pine nuts, aromatic mint and tangy goats cheese, coated in a lemon maple dressing.

This is a great side salad to serve with grilled or roasted meats.

  • Net Carbs

    4 g

  • Fiber

    2.4 g

  • Total Carbs

    9.5 g

  • Protein

    3.1 g

  • Fats

    9 g

119 cals

Keto Red Cabbage and Goats Cheese Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Red Cabbage

    Red Cabbage

    2 cup

  • Goat Cheese, Soft

    Goat Cheese, Soft

    2 tablespoon

  • Olive Oil

    Olive Oil

    1-½ tablespoon

  • Peppermint, Fresh

    Peppermint, Fresh

    1 tablespoon

  • Pine Nuts

    Pine Nuts

    1 tablespoon, whole pieces

  • Maple Flavored Syrup by Lakanto

    Maple Flavored Syrup by Lakanto

    1 teaspoon

  • Red Onion

    Red Onion

    ½ small

  • Lemon Juice

    Lemon Juice

    ½ tablespoon

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 5

11 min

  • Step 1

    Add the pine nuts to a dry skillet over a medium heat and toast gently for 3-4 minutes until lightly golden.
    Step 1
  • Step 2

    Thinly slice the cabbage and onion and add to a large serving bowl. Roughly tear the mint leaves and add to the bowl. Toss to combine.
    Step 2
  • Step 3

    Whisk together the olive oil, lakanto syrup, lemon juice, salt and pepper.
    Step 3
  • Step 4

    Crumble the goats cheese into the bowl and scatter over the toasted pine nuts. Toss to combine.
    Step 4
  • Step 5

    Drizzle over the dressing, stir to coat and serve.
    Step 5

Comments 1

  • PhyllisB

    PhyllisB 3 years ago

    I think I would like this better if the veggies were warm and slightly cooked