Keto Chocolate and Strawberry Trail mix

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    5 min

Keto Chocolate and Strawberry Trail mix

If you find yourself reaching for chips, candy, or other unhealthy snacks, opt for this easy Keto chocolate trail mix instead. This snack option will satisfy your cravings without knocking you out of ketosis. It can be ready in under 5 minutes, perfect for picnics, gatherings, or casual hangouts.

How to make Keto trail mix?

A trail mix combines small snacks like candy, pretzels, granola clusters, nuts, dried fruits, etc. Making a Keto trail mix is simple. You’ll need various high-fat options to satiate hunger and keep you in ketosis, and other tasty Low-Carb additions for your cravings. For the former, we went with almonds, cashews, and sunflower seeds, while for the latter, we opted for sugar-free dark chocolate, sugar-free milk chocolate, and freeze-dried strawberries. With this combo, you get 5g of carbs per serving.

How can you customize this trail mix?

This snack option is supposed to curb your candy cravings without steering away from your diet. You can swap the almonds and cashews with pecans, hazelnuts, walnuts, or macadamia nuts, and the sunflower seeds with pumpkin seeds, hemp seeds, or coconut flakes. As for the fun ingredients, you can swap them for sugar-free white chocolate chips, candied pecans, or dried berries.

Should you use roasted, salted, or raw nuts and seeds?

Since this trail mix won’t be baked or roasted, feel free to use what you prefer. If you want a sweet and salty combination, use roasted & salted nuts and seeds. If you want the trail mix to be more on the sweet side, then raw nuts and seeds are your best option.

  • Net Carbs

    5.3 g

  • Fiber

    3.1 g

  • Total Carbs

    15.5 g

  • Protein

    4.3 g

  • Fats

    13.8 g

177 cals

 Keto Chocolate and Strawberry Trail mix

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Dark chocolate bar, sugar free

    Dark chocolate bar, sugar free

    1 bar - each 2.9 OZ

  • Milk chocolate bar, sugar free

    Milk chocolate bar, sugar free

    0.5 bar - each 2.9 OZ

  • Freeze-Dried Strawberry Crisps

    Freeze-Dried Strawberry Crisps

    28 g

  • Almonds

    Almonds

    0.5 cup

  • Cashews, raw

    Cashews, raw

    0.25 cup, whole pieces

  • Sunflower seeds

    Sunflower seeds

    0.25 cup, whole pieces

Recipe Steps

steps 2

5 min

  • Step 1

    Chop the dark and milk chocolates and add them to a bowl. Add the sliced freeze-dried strawberries, almonds, cashews, and sunflower seeds. Toss to combine.
    Step 1
  • Step 2

    You can add your choice of nuts, seeds, and dried fruits. Transfer to an airtight container. Serve as a snack.
    Step 2