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prep time
5 min
cook time
6 min
ready time
11 min
Keto Avocado Boats with Scrambled Eggs and Crispy Pork Rinds
These breakfast avocado boats are topped with buttery scrambled eggs and crunchy pork rinds for added texture.
These make a great breakfast option or even snack!
Net Carbs
1.7 g
Fiber
4.7 g
Total Carbs
6.4 g
Protein
6.8 g
Fats
17.7 g
204 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Raw Egg
2 small
Avocado
1 each
Fried Pork Rinds
1 tablespoon, whole pieces
Butter
½ tablespoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 4
11 min
Step 1
Add the eggs to a mixing bowl, season to taste and beat together.Step 2
Melt the butter in a saucepan and add the egg. Leave to settle for a moment and start cooking then use a spoon to scramble. Cook to preference.Step 3
Slice one large avocado in half and remove the stone. Divide the scrambled egg between the two avocado halves.Step 4
Crumble over the pork rinds to serve.
Comments
Dolores a year ago
This was good. Have made similar eggs & avocado but never thought of adding the pork rinds which was very good. Also seasoned the avocado & eggs with a bit of Moroccan Harissa was very good flavor.
Iain. a year ago
Love all the ingredients but doesn't seem to work on the same plate.
Dolores a year ago
Cut a small slice off the bottom of the Avocado so it has a flat bottom. Just add the slice to the eggs.