Keto Avocado Boats with Scrambled Eggs and Crispy Pork Rinds

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    6 min

  • ready time

    ready time

    11 min

Keto Avocado Boats with Scrambled Eggs and Crispy Pork Rinds

These breakfast avocado boats are topped with buttery scrambled eggs and crunchy pork rinds for added texture.

These make a great breakfast option or even snack!

  • Net Carbs

    1.7 g

  • Fiber

    4.7 g

  • Total Carbs

    6.4 g

  • Protein

    6.8 g

  • Fats

    17.7 g

204 cals

Keto Avocado Boats with Scrambled Eggs and Crispy Pork Rinds

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Raw Egg

    Raw Egg

    2 small

  • Avocado

    Avocado

    1 each

  • Fried Pork Rinds

    Fried Pork Rinds

    1 tablespoon, whole pieces

  • Butter

    Butter

    ½ tablespoon

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 4

11 min

  • Step 1

    Add the eggs to a mixing bowl, season to taste and beat together.
    Step 1
  • Step 2

    Melt the butter in a saucepan and add the egg. Leave to settle for a moment and start cooking then use a spoon to scramble. Cook to preference.
    Step 2
  • Step 3

    Slice one large avocado in half and remove the stone. Divide the scrambled egg between the two avocado halves.
    Step 3
  • Step 4

    Crumble over the pork rinds to serve.
    Step 4

Comments 3

  • Dolores

    Dolores 9 months ago

    This was good. Have made similar eggs & avocado but never thought of adding the pork rinds which was very good. Also seasoned the avocado & eggs with a bit of Moroccan Harissa was very good flavor.

    • Iain.

      Iain. a year ago

      Love all the ingredients but doesn't seem to work on the same plate.

      • Dolores

        Dolores 9 months ago

        Cut a small slice off the bottom of the Avocado so it has a flat bottom. Just add the slice to the eggs.