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prep time
20 min
cook time
1 min
ready time
21 min
Low Carb Vegan Buddha Bowl
This vegan burrito inspired Buddha bowl is a delicious combination of healthful fats, protein and low carb veggies, guaranteed to keep your tummy happy.
Quick and simple to prepare, this Buddha bowl makes the perfect keto vegan lunch or dinner.
Net Carbs
7.8 g
Fiber
6.6 g
Total Carbs
14.4 g
Protein
4.9 g
Fats
19.3 g
232 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cherry Tomatoes
2 cherry
Lime Juice Raw
1 teaspoon
Coconut Milk Natural Yoghurt by Coyo
½ ounce
Scallions
1 medium
Cilantro
1 tablespoon
Cauliflower Rice
½ cup
Pumpkin Seeds
½ tablespoon
Cucumber
¼ cup, sliced
Lime
¼ fruit
Avocado
¼ avocado, California
Paprika
¼ tsp
Garlic Powder
¼ tsp
Salt
⅕ teaspoon
Black Pepper
⅕ tsp
Olive Oil
2 teaspoon
Recipe Steps
steps 5
21 min
Step 1
Add the riced cauliflower to a frying pan with a teaspoon of water. Fry gently until soft – about 3 minutes. Reserve to one side.Step 2
Finely dice the tomato, cucumber and scallion and add to a mixing bowl with 1 tablespoon of chopped cilantro. Season and toss to combine.Step 3
Add the coconut yoghurt to a mixing bowl with the paprika, garlic powder and 1 teaspoon of lime juice. Stir well to combine.Step 4
Dice the avocado and add to a bowl. Add the cauliflower rice, and the tomato and cucumber salsa. Season all with a little salt and pepper and drizzle with the juice of the remaining lime and the olive oil.Step 5
Top the bowl with the coconut yoghurt and scatter with the pumpkin seeds. Add an additional wedge of lime to serve.
Comments
kristy5711 2 years ago
Who the heck is going to have access to Coyo yogurt outside of Australia or NZ? The unsweetened yogurt in the USA tastes horrible and has over 10 grams of carbs a serving. Make more accesible recipes, especially for paying members! HINT: Add recipes that anyone in the world can make and show recipes that are easy to make with ingredients most people have.
Onamission5124 2 years ago
I would think you could use coconut milk instead
PINKBIRD5 3 years ago
Could I use coconut cream in place of yoghurt? Can't find yoghurt without a ton of sugar in UK 😱
SplendidAvocado106908 3 years ago
I made this for dinner today and it was delicious 😋 making this tomorrow night again 😋. So freaking good 👍
PropitiousCauliflower369044 4 years ago
WOW! Outstanding flavors and filling. Made a great lunch! I substituted plain Greek yogurt for the Coconut yogurt as that's what I had on hand, so mine was Vegetarian. That probably upped the carbs a little but shouldn't be significant. I will definitely make this again!
UnbelievableKetone649673 4 years ago
Love it, my favorite flavors and textures and it’s the perfect seasoning. It was hard getting rid of my grains on keto but this is a perfect replacement for rice or quinoa.
MarvellousKale457930 4 years ago
What about substituting olive oil for sesame seed oil!? Has anyone tried this?
PropitiousCauliflower369044 4 years ago
The recipe calls for Olive oil...but I bet sesame would give it a better Asian feel. I would try it for sure and saute the cauli rice in it!
LULA 4 years ago
I am trying this tomorow 4 sure
Windysue 5 years ago
This was a pretty quick fix. Filling and a nice tangy taste. Had it for dinner but I will make it for lunch for sure!
Pattyd 6 years ago
Where do you get coconut yogurt?
Pattybegood 6 years ago
Perfect lunch
recipewriter 6 years ago
Thank you for your feedback. Glad you enjoyed the recipe.