Low Carb Vegan Buddha Bowl

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  • prep time

    prep time

    20 min

  • cook time

    cook time

    1 min

  • ready time

    ready time

    21 min

Low Carb Vegan Buddha Bowl

12 ratings

This vegan burrito inspired Buddha bowl is a delicious combination of healthful fats, protein and low carb veggies, guaranteed to keep your tummy happy.

Quick and simple to prepare, this Buddha bowl makes the perfect keto vegan lunch or dinner.

  • Net Carbs

    7.8 g

  • Fiber

    6.6 g

  • Total Carbs

    14.4 g

  • Protein

    4.9 g

  • Fats

    19.3 g

232 cals

Low Carb Vegan Buddha Bowl

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Cherry Tomatoes

    Cherry Tomatoes

    2 cherry

  • Lime Juice Raw

    Lime Juice Raw

    1 teaspoon

  • Coconut Milk Natural Yoghurt by Coyo

    Coconut Milk Natural Yoghurt by Coyo

    ½ ounce

  • Scallions

    Scallions

    1 medium

  • Cilantro

    Cilantro

    1 tablespoon

  • Cauliflower Rice

    Cauliflower Rice

    ½ cup

  • Pumpkin Seeds

    Pumpkin Seeds

    ½ tablespoon

  • Cucumber

    Cucumber

    ¼ cup, sliced

  • Lime

    Lime

    ¼ fruit

  • Avocado

    Avocado

    ¼ avocado, California

  • Paprika

    Paprika

    ¼ tsp

  • Garlic Powder

    Garlic Powder

    ¼ tsp

  • Salt

    Salt

    ⅕ teaspoon

  • Black Pepper

    Black Pepper

    ⅕ tsp

  • Olive Oil

    Olive Oil

    2 teaspoon

Recipe Steps

steps 5

21 min

  • Step 1

    Add the riced cauliflower to a frying pan with a teaspoon of water. Fry gently until soft – about 3 minutes. Reserve to one side.
    Step 1
  • Step 2

    Finely dice the tomato, cucumber and scallion and add to a mixing bowl with 1 tablespoon of chopped cilantro. Season and toss to combine.
    Step 2
  • Step 3

    Add the coconut yoghurt to a mixing bowl with the paprika, garlic powder and 1 teaspoon of lime juice. Stir well to combine.
    Step 3
  • Step 4

    Dice the avocado and add to a bowl. Add the cauliflower rice, and the tomato and cucumber salsa. Season all with a little salt and pepper and drizzle with the juice of the remaining lime and the olive oil.
    Step 4
  • Step 5

    Top the bowl with the coconut yoghurt and scatter with the pumpkin seeds. Add an additional wedge of lime to serve.
    Step 5

Comments 13

  • kristy5711

    kristy5711 2 years ago

    Who the heck is going to have access to Coyo yogurt outside of Australia or NZ? The unsweetened yogurt in the USA tastes horrible and has over 10 grams of carbs a serving. Make more accesible recipes, especially for paying members! HINT: Add recipes that anyone in the world can make and show recipes that are easy to make with ingredients most people have.

    • Onamission5124

      Onamission5124 2 years ago

      I would think you could use coconut milk instead

  • PINKBIRD5

    PINKBIRD5 3 years ago

    Could I use coconut cream in place of yoghurt? Can't find yoghurt without a ton of sugar in UK 😱

    • SplendidAvocado106908

      SplendidAvocado106908 3 years ago

      I made this for dinner today and it was delicious 😋 making this tomorrow night again 😋. So freaking good 👍

      • PropitiousCauliflower369044

        PropitiousCauliflower369044 3 years ago

        WOW! Outstanding flavors and filling. Made a great lunch! I substituted plain Greek yogurt for the Coconut yogurt as that's what I had on hand, so mine was Vegetarian. That probably upped the carbs a little but shouldn't be significant. I will definitely make this again!

        • UnbelievableKetone649673

          UnbelievableKetone649673 4 years ago

          Love it, my favorite flavors and textures and it’s the perfect seasoning. It was hard getting rid of my grains on keto but this is a perfect replacement for rice or quinoa.

          • MarvellousKale457930

            MarvellousKale457930 4 years ago

            What about substituting olive oil for sesame seed oil!? Has anyone tried this?

            • PropitiousCauliflower369044

              PropitiousCauliflower369044 3 years ago

              The recipe calls for Olive oil...but I bet sesame would give it a better Asian feel. I would try it for sure and saute the cauli rice in it!

          • LULA

            LULA 4 years ago

            I am trying this tomorow 4 sure

            • Windysue

              Windysue 5 years ago

              This was a pretty quick fix. Filling and a nice tangy taste. Had it for dinner but I will make it for lunch for sure!

              • Pattyd

                Pattyd 6 years ago

                Where do you get coconut yogurt?

                • Pattybegood

                  Pattybegood 6 years ago

                  Perfect lunch

                  • recipewriter

                    recipewriter 6 years ago

                    Thank you for your feedback. Glad you enjoyed the recipe.