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prep time
12 min
cook time
22 min
ready time
34 min
Low Carb Parmesan Breakfast Baskets with Parma Ham and Scrambled Eggs
These deliciously crisp, cheesy breakfast baskets are rich with parmesan. Filled with creamy scrambled eggs and topped with crispy Italian ham, these are the ultimate in weekend breakfast indulgence.
Net Carbs
8.6 g
Fiber
0 g
Total Carbs
8.7 g
Protein
28.4 g
Fats
41.7 g
522 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Egg Whole
2 medium
Extra Special Parma Ham by Asda
2 slice
Butter
1 tablespoon
Parmesan Cheese, Dry (grated)
1 cup, grated
Double Cream
¼ cup
Cheddar Cheese
¼ cup, grated
Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 9
34 min
Step 1
Preheat the oven to 380 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2
Dividing the parmesan evenly, spoon four mounds of cheese onto the lined baking tray, leaving a 2 inch gap between each pile. If you have a cookie cutter mould you can use this to help create the shape. Press each pile of cheese down gently to flattenStep 3
Transfer to the oven and bake for 6-8 minutes until golden and bubbling, remove the tray from the oven and set aside to cool for 30 seconds-1 minute. Leave the oven on.Step 4
Taking a muffin tray, gently press each warm crisp into the base of a muffin cups to form the basket shape. Once you have shaped the crisps, leave to cool completely so that they firm up.Step 5
Whilst the cups are setting, arrange the parma ham on the oven tray and transfer to the oven for 10 minutes to bake until crisp.Step 6
Whilst the ham is baking, you can prepare the scrambled eggs. Add the eggs to a mixing bowl with the cream and cheddar. Season generously and beat to combine.Step 7
Heat the butter in a frying pan over a medium heat. Pour in the egg mixture and allow to settle briefly before scrambling. Cook to preferred taste.Step 8
Carefully remove the parmesan cups from the muffin tray and dividing evenly between the four, fill each cup with scrambled egg.Step 9
To serve, crumble the crispy ham over the top of each cup.
Comments
SplendidKale430944 a year ago
What is 1 serving?
kathyyax52ea a year ago
Recipe says makes 4 baskets for 2 servings!
V. Vega 5 years ago
Where do all the carbs come from? Double cream? 🙄
RuthGibson a year ago
Yes I’d like to know too!
Yamashib 3 years ago
The whole recipe is 6.2. So 3.1 for one serving. And it come from the cream and eggs
Victorianna 5 years ago
Very good made it often! and change up meats too!
Rebecca1813 5 years ago
What is the serving size and how do I pick it on the app to calculate what I am eating?
TaraLeigh 5 years ago
I whiched a couple of things. It's delicious.
recipewriter 5 years ago
Thank you
Anonymous 5 years ago
What is double cheese?
kathyyax52ea a year ago
Do you mean Double CREAM? Probably Heavy Whipping Cream.
recipewriter 5 years ago
Hi, the double cream is heavy cream. Hope this helps.
Mombie 5 years ago
Delicious!! If your a cheese lover. Very good fast & easy! I did however use cream cheese vs double cream & bacon bits vs ham.....
Lisa-Marie S a year ago
That's exactly what I just thought! I'm going to try this 😋
recipewriter 5 years ago
Thank you so much for your feedback. I'm glad you enjoyed the recipe.