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prep time
5 min
cook time
0 min
ready time
5 min
Keto Dark Chocolate Almond Butter Chia Seed "Oatmeal"
When I started to eat low carb the only carb I really missed was my morning oatmeal, which consisted of oatmeal, chia seeds and ground flax. So I came up with this chia seed pudding that is nice and thick and made with unsweetened coconut almond milk. Then I top it with creamy almond butter, toasted pepitas and a few sugar-free dark chocolate chips.
Net Carbs
4.8 g
Fiber
14.5 g
Total Carbs
19.8 g
Protein
11.5 g
Fats
27.6 g
351 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Pure Toasted Coconut Almond Milk Blend by Califia Farms
1-⅔ cup
Chia Seeds
6 tablespoon, whole pieces
Almond Butter, Unsalted
50 gram
Raw Pepitas by Trader Joe's
4-undefined teaspoon
55% Cocoa Sugar Free Dark Chocolate Chips by Lily's
20 chips
Recipe Steps
steps 2
5 min
Step 1
Mix almond milk with chia seeds and allow them to sit overnight in the fridge. You will need to stir them a couple times. I like to start it early enough in the day, so I can stir it a few times before night time. Then they are ready in the morning.Step 2
In two bowls, divide chia seeds and top with almond butter, toasted pepitas and sugar-free chocolate chips. It makes for a nice “overnight oats” replacement that is maybe even better.
Comments
FortuitousRadish780883 5 months ago
This recipe was missing stevia, so I added it and it made it 100% better. I could not taste the chocolate chips, since I will leave them out next time. You definitely have to stir it at intervals before it sits all night in the fridge.
StellarKale410007 2 years ago
Easy to make, quite tasty.
Claudia Enriquez 3 years ago
It's not to bad and fill you Not my favorite
Remakeme 3 years ago
Tasteless but filling