Best Keto Pumpkin Spice Coffee Creamer

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  • prep time

    prep time

    1 min

  • cook time

    cook time

    4 min

  • ready time

    ready time

    5 min

Best Keto Pumpkin Spice Coffee Creamer

11 ratings

You either hate it or love it - the pumpkin spice craze is booming! If you’re in need of an alternative that doesn’t have all the typical sugar you find in store-bought creamers, this pumpkin spice creamer recipe is the answer. If you’re not a big fan of coffee, pumpkin spice creamer also happens to taste wonderful in chai tea!

Why is this low-carb creamer better than store-bought options?

Well, first of all, you control the quality of the 4 ingredients you are using, while with store-bought, there is a long list of components, of which some may be unhealthy additives and preservatives. This coffee creamer is also budget-friendly and takes only a few minutes to prepare, probably faster than the time it takes to visit the coffee creamer aisle at the store.

Can you make this coffee creamer without dairy?

Yes, you can. Just swap the half and half for coconut milk. The dairy-free creamer has a thinner consistency than that with dairy, but it is just as delicious. A downside to making this recipe using coconut milk is that the creamer is more likely to split if it's too cold and the coffee is too hot. Let the dairy-free creamer warm to room temperature before pouring it into hot coffee or use it in iced coffee.

How long will it last in the fridge?

This Keto coffee creamer will last for up to 7 days in the fridge. Just make sure you give it a good shake before using it.

  • Net Carbs

    0.4 g

  • Fiber

    0 g

  • Total Carbs

    0.4 g

  • Protein

    0.3 g

  • Fats

    1.1 g

13 cals

Best Keto Pumpkin Spice Coffee Creamer

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Half And Half

    Half And Half

    1-½ cup

  • Vanilla Extract

    Vanilla Extract

    0.25 teaspoon

  • Spices Pumpkin Pie Spice

    Spices Pumpkin Pie Spice

    ½ tsp

  • Cinnamon Stick Whole

    Cinnamon Stick Whole

    1 x 1 stick

Recipe Steps

steps 3

5 min

  • Step 1

    Combine all the ingredients in a small pot. Cover with a lid. Bring the ingredients to a simmer.
    Step 1
  • Step 2

    Allow the creamer to simmer for 2-3 minutes on a low heat. Then, strain the cream and transfer it to a pouring vessel.
    Step 2
  • Step 3

    Keep stored cold and covered in your refrigerator until it’s coffee time! Add 1-2 tbsp of creamer to your coffee. Serve immediately.
    Step 3

Comments 22

  • triciak2076be

    triciak2076be 3 years ago

    Has anyone substituted almond milk or something with less carbs?

    • chantal.dorge@gmail.com

      chantal.dorge@gmail.com 3 years ago

      Can you use whipping cream?

      • Anonymous

        Anonymous 4 years ago

        Is half and half keto? I was under the impression it wasn't

        • recipewriter

          recipewriter 4 years ago

          Half and Half is not 'bad' for the keto diet. It has less carbs than milk but more carbs than heavy cream. However, the carbs are still significantly low in each serving of coffee creamer here.

      • Sami’sMom

        Sami’sMom 4 years ago

        Can you use cinnamon spice instead of the stick?

        • ArcticEyes

          ArcticEyes 4 years ago

          Pretty good. I added a tablespoon of monk fruit sweetener to add a little sweetness.

          • slw

            slw 4 years ago

            I love just about anything with pumpkin pie spice, however I was not a fan of this. Something is just missing.

            • Anonymous

              Anonymous 5 years ago

              It's good but I will try again using more pumpkin pie spice. Has anyone tried this with vanilla bean?

              • Mamabyrd

                Mamabyrd 3 years ago

                Add Monk sweetener. It taste just like Starbucks pumpkin spice.

            • Kristine Jones

              Kristine Jones 5 years ago

              What can you use for sweetener?

              • recipewriter

                recipewriter 5 years ago

                Any form of stevia would work well here!

            • ChelleT

              ChelleT 5 years ago

              How does 1 1/2 cups (plus a a teaspoon of other things) equal 37 table spoons? its only 24...?

              • Yessy

                Yessy 4 years ago

                I was thinking the same!

            • Sweetnewmee

              Sweetnewmee 5 years ago

              How long can it be kept in fridge? Thank you for sharing. Love pumpkin coffee year round 😊

              • recipewriter

                recipewriter 5 years ago

                Up to 2 weeks would be good here! You could keep it just as long as you would keep your existing half&half in your fridge.

              • Jessmarie702

                Jessmarie702 5 years ago

                I usually keep mine for a week or 2. I use it every day so it doesn’t last long.

            • amyf076

              amyf076 5 years ago

              So good.... Happy to have found this recipe since I love pumpkin spice coffee :)

              • Sweetnewmee

                Sweetnewmee 5 years ago

                Me too!

            • Debbie

              Debbie 5 years ago

              Do I use 1 and a half cups of half and half? At first I thought just one half of a cup?

              • recipewriter

                recipewriter 5 years ago

                Hi there, Please use 1 1/2 (one and a half) cups half and half. Apologies for the confusion! Hope this helps!

            • Anonymous

              Anonymous 5 years ago

              Can heavy cream be used instead of half & half?

              • recipewriter

                recipewriter 5 years ago

                Yes, you can use heavy cream, but note that this will change your nutritional values.