The Best Keto Detox Tea

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    10 min

  • ready time

    ready time

    15 min

The Best Keto Detox Tea

9 ratings

You may be familiar with the health benefits of starting your day with a glass of warm lemon water. Well, this detox tea is the ultimate upgrade on the famous warm lemon water. On top of lemon juice, this drink contains ginger, turmeric, and mint, making it the best Keto detox tea out there. All these ingredients may help to support your immune system and fight infection.

What are the health benefits of this Keto detox tea?

This tea is full of nutrient-rich ingredients that may help improve your overall health. For instance, lemon and ginger can potentially boost your immune system and reduce inflammation. Turmeric is high in anti-oxidants and may relieve pain. As for mint, it may help relieve indigestion and improve brain function. Not only is this tea nutritious, but it is also warming, refreshing, and delicious.

How to make this Keto detox tea?

To make this tea, start by boiling ginger and lemon peel. This helps extract and release the nutrients into the water. Then, add the turmeric powder and lemon juice, strain the mixture, and pour into mugs. Add a couple of mint leaves to each cup. You can also add a couple of drops of stevia if you like your tea sweet.

How can you customize this low-carb drink?

This tea can be customized to your liking in many ways. You can substitute the lemon for lime, add cinnamon or cloves, and add stevia for sweetness.

Do you have to use fresh ginger for this recipe?

You can definitely use ground ginger if that’s all you have on hand. Start with ½ tsp and add more to your taste. The same goes for turmeric; you can use fresh instead of ground.

  • Net Carbs

    1.6 g

  • Fiber

    0.9 g

  • Total Carbs

    2.5 g

  • Protein

    0.4 g

  • Fats

    0.1 g

10 cals

The Best Keto Detox Tea

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play


  • Boiling water

    Boiling water

    3 cup

  • Ginger


    3 slice - 1" diameter

  • Lemon peel

    Lemon peel

    10 g

  • Turmeric, ground

    Turmeric, ground

    1 tsp

  • Lemon juice

    Lemon juice

    3 tbsp

  • Mint Leaves

    Mint Leaves

    0.25 cup

Recipe Steps

steps 4

15 min

  • Step 1

    To a saucepan over high heat, add the water, ginger, and lemon peel. Bring the mixture to a boil. Reduce the heat to low and let it simmer for 10 minutes.
    Step 1
  • Step 2

    After 10 minutes, add the lemon juice and turmeric powder. Mix to combine. Let the tea sit for 5 minutes to cool slightly.
    Step 2
  • Step 3

    Place a tea strainer over a mug or teacup, and pour the tea. Remove the filter and submerge a couple of mint leaves into the tea. At this point, you can add a couple of drops of stevia if you’d like.
    Step 3
  • Step 4

    Repeat with the remaining cups/mugs. Serve immediately. You can store the tea in a glass bottle for a couple of days in the fridge and reheat it on the stove.
    Step 4

Comments 26

  • angelamcbeb1f

    angelamcbeb1f 3 months ago

    Does anyone know how often you can drink the 150ml tea?

    • AwesomeavocadoRJ

      AwesomeavocadoRJ 7 months ago

      Does anyone know the best ratio to break it down into one cup at a time how best to mix it with using ground ginger not fresh ingredients at all for a quick out the door in the morning

      • varissul

        varissul 7 months ago

        At the top of the recipe, there is a place where you can change the amount the recipe makes. For every 1 tbls of fresh ginger, use 1/4 tsp of ground.

    • MirthfulMacadamia755393

      MirthfulMacadamia755393 7 months ago

      Not bad, I am going to try it over ice too.

      • AidaSantiago

        AidaSantiago 2 days ago

        Good or not good with ice?

    • Littleh

      Littleh 8 months ago

      Can this be used if following the fasting regime please?

      • FabulousKetone201215

        FabulousKetone201215 6 months ago

        I believe it would be fine. Since a cup of black coffee has 10 calories too.

    • SuperArugula446693

      SuperArugula446693 a year ago

      Does this break your fast?

      • StupendousRadish472533

        StupendousRadish472533 2 months ago

        I dont think so as your allowed tea and it doesnt contain sugar so any type of tea

    • RousingMacadamia645057

      RousingMacadamia645057 a year ago

      Where can I find the mayo recipe?

      • salvatoren3263a5a

        salvatoren3263a5a a year ago

        Any side effects?

        • PropitiousAvocado965162

          PropitiousAvocado965162 a year ago

          If you are fasting, does this break your fast or potentially take you out of ketosis?

          • IneffableAvocado461343

            IneffableAvocado461343 a year ago

            It shouldn't take you out of ketosis. As far as fasting I've read mixed things about tea and fasting. The general consensus is if its under 50 calories it will technically not break your fast but may activate the gut so it depends on the purpose of your fast.

        • GorgeousRadish202243

          GorgeousRadish202243 2 years ago

          Does anyone know how to print recipes? Also wondered if anyone uses the app on an apple product. Everything is blurry on my tablet, which creates the need to print. I cant seem to win today

          • Yeishia

            Yeishia a year ago

            I decided to screenshot the print each recipe 😊

          • skizzie

            skizzie a year ago

            There are recipes you can see on the free version of the app., though.

          • SuperKale777091

            SuperKale777091 a year ago

            you have to pay for pro to see it clear.

          • jdxdi

            jdxdi 2 years ago

            click on the three dots in the upper right hand corner and there will be an option to print...

        • SuperKetone444343

          SuperKetone444343 2 years ago

          Hi, does anyone know how long you can store for . Was thinking of making a batch

          • MarvellousKale847855

            MarvellousKale847855 2 years ago

            My guess with the ingredients it would be closer to 4-5 days. No reason it wouldn’t hold up on

          • Juliajoy

            Juliajoy 2 years ago

            It says at the end of the recipe you can store in a glass jar in the fridge for a couple of days

        • BlithesomeKetone599413

          BlithesomeKetone599413 2 years ago

          Easy, delicious!

          • BlithesomeKale452576

            BlithesomeKale452576 2 years ago

            How often do you drink this tea to detox?

            • BZBZBee

              BZBZBee a year ago

              I would like to know, too! Maybe start with every other day and see how your body tolerates it, then go more or less frequent accordingly?

          • AwesomeMacadamia596120

            AwesomeMacadamia596120 2 years ago

            Excellent tea, easy to make. Best detox tea I've had.

            • GorgeousMacadamia2022

              GorgeousMacadamia2022 2 years ago

              Excellent detox and “citrus defender” especially now