Keto 5 Ingredient Peanut Butter Chip Fat Bombs

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  • prep time

    prep time

    15 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    15 min

Keto 5 Ingredient Peanut Butter Chip Fat Bombs

15 ratings

These 5 ingredient fat bombs are ultra-creamy, rich Keto fat bombs made with salted, roasted, natural peanut butter, cream cheese, vanilla, sweetener, and chopped chocolate chips. The result is a light, but peanut buttery low carb fat bomb studded with pieces of chocolate chips. It almost is reminiscent of a peanut butter cookie dough. If you have a sweet tooth, this Keto fat bomb recipe is for you. With only 5 ingredients, this is an easy recipe you will use again.

What kind of chocolate should I use?

If you like dark chocolate that isn’t too bitter, sugar-free chocolate chips are a great option. If you want bitter chocolate, use a 90% dark chocolate broken into shards. All of the chocolate will get blended in the food processor, so break the dark chocolate into small enough pieces for the processor.

What do I use if I don’t have a food processor?

If you do not have a food processor, blend all the ingredients using a hand mixer, leaving the chocolate for last. Chop the chocolate by hand and fold it in once everything else is blended.

How do I portion the fat bombs?

I found using a cookie scoop is the best way to portion fat bombs. The size used for this recipe is a teaspoon-sized cookie scoop. They are inexpensive and come in handy for other Keto fat bomb recipes. It ensures each fat bomb is perfectly portioned for calorie counting.

Serving suggestion

Serve these peanut butter fat bombs with these Keto Dark Chocolate Almond Clusters for the perfect afternoon treat

  • Net Carbs

    1.2 g

  • Fiber

    0.3 g

  • Total Carbs

    4.9 g

  • Protein

    1.4 g

  • Fats

    5.1 g

60 cals

Keto 5 Ingredient Peanut Butter Chip Fat Bombs

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play


  • Cream Cheese

    Cream Cheese

    8 ounce

  • Peanut Butter

    Peanut Butter

    4 ounce

  • Vanilla Extract

    Vanilla Extract

    ½ teaspoon

  • The Ultimate Icing Sugar Replacement by Swerve

    The Ultimate Icing Sugar Replacement by Swerve

    ½ cup

  • Sugar Free Chocolate Chips by Hershey's

    Sugar Free Chocolate Chips by Hershey's

    ¼ cup

Recipe Steps

steps 3

15 min

  • Step 1

    Combine all the ingredients in the bottom of a food processor except the chocolate chips. If you do not have chocolate chips, you can use a dark chocolate bar. Blend until the mixture is smooth and creamy.
    Step 1
  • Step 2

    Add the chocolate chips and blend until the chips are broken up into smaller pieces.
    Step 2
  • Step 3

    Portion the fat bombs using a one teaspoon size cookie scoop. This will ensure uniform fat bombs and precise calorie counting. Freeze until solid. Then store finished fat bombs in an airtight freezer bag in the freezer for up to one month.
    Step 3

Comments 26

  • Mamawag81

    Mamawag81 3 months ago

    I love these little fat bombs so much!!! I just made my second batch…they hit the spot when I’m craving something sweet. I love the peanut butter and chocolate combo!

    • Roberta

      Roberta 9 months ago

      What brand of peanut butter?


        CALIFORNIA REFUGEE 10 months ago

        I think the scoop must be a Tablespoon measure, not a teaspoon. I got 24 generous scoops from the recipe. I used half of the sugar.

        • ChoosingToLive1

          ChoosingToLive1 a year ago

          Looks delicious, but no way I could eat just one. I’m so jealous of people who can!

          • Rene55

            Rene55 10 months ago

            I always have 2!

        • magdalenamyrealtorceb6

          magdalenamyrealtorceb6 a year ago

          Very taste, easy and delicious. Can’t get my husband to stop eating them. How long can I keep them in the refrigerator?

          • OutstandingRadish138283

            OutstandingRadish138283 a year ago

            Really delicious treat for only 1 carb and 60 calories.

            • KeyWest Joe

              KeyWest Joe a year ago

              Do you use the granular sugar or confectionery?

              • josie0695

                josie0695 9 months ago

                Icing sugar = confectionery

              • BadMamaw

                BadMamaw a year ago

                They are using Swerve sweetner. Amazon has it.

            • angelie.thune

              angelie.thune 2 years ago

              Very satisfying. I used lily’s baking chips w/stevia. And also used half of the called sweetener. Love!!

              • SpectacularRadish784313

                SpectacularRadish784313 2 years ago


                • OutstandingArugula404272

                  OutstandingArugula404272 2 years ago

                  Can you use nutbutter or sunflower butter?

                  • AwesomeCauliflower700763

                    AwesomeCauliflower700763 2 years ago

                    What kind of peanut butter are you using? 😊

                    • Hot Momma

                      Hot Momma a year ago

                      Smuckers Natural is a good option

                    • RemarkableRhuBarb

                      RemarkableRhuBarb 2 years ago

                      It says at the top salted, roasted, natural peanut butter

                  • Tammycnm12

                    Tammycnm12 2 years ago

                    Delicious and easy.

                    • UpbeatAvocado151837

                      UpbeatAvocado151837 3 years ago

                      Delicious, nice to have a treat such as this one. Used chunky peanut butter, helped add a little bit of texture. And used half the recommended sweetener. Yummm!!

                      • Bowmom55

                        Bowmom55 3 years ago

                        Easy, delicious and a quick snack to grab

                        • LadyDi#1

                          LadyDi#1 3 years ago

                          Hi! Do you think it would work using cocoa versus chocolate chips possibly a 1/4 cup? Thank you!

                          • Prototypepof

                            Prototypepof 3 years ago

                            Hi, I bought ingredients to make this recipe but am having a hard time finding a teaspoon size cookie scoop. Did you mean tbsp size? I just want to get it right for calorie counting. Please let me know, thank you!

                            • FantasticArugula427708

                              FantasticArugula427708 a year ago

                              You could also use a kitchen scale and weigh each scoop to see which is the closest. The serving size says half and ounce so guessing tablespoon, but I haven't made them myself yet. Sounds like a great receipe, can't wait to try

                            • Mom24kid$

                              Mom24kid$ 2 years ago

                              Just scoop 30 bombs then you know the calorie count is correct.

                            • Blalfrey

                              Blalfrey 2 years ago

                              Hi there, I made these today. I used half the sweetener as someone else suggested and I used a 1/2 tablespoon to make the balls. I got 27

                            • ExcellentAvocado258798

                              ExcellentAvocado258798 3 years ago

                              Hi .. it says it makes 30.. so just make sure you measure that and you should be good to go

                          • Kesiaderan

                            Kesiaderan 3 years ago

                            These things have saved me! SOOOOOOOO good!