#1 Low Carb & Keto Diet App Since 2010
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prep time
8 min
cook time
4 min
ready time
12 min
Keto Rice Salad with Egg and Bell Peppers
This simple keto salad is loaded with low carb veggies, aromatic herbs, protein rich eggs and a creamy lemon mayo dressing.
This is a great lunch or light dinner option.
Net Carbs
4.5 g
Fiber
2.6 g
Total Carbs
7.1 g
Protein
7.9 g
Fats
13 g
172 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Arugula
2 cup
Hard Boiled Egg
2 medium
Mayonnaise, Store Bought
1-½ tablespoon
Cauliflower Rice
1 cup
Cucumber, Raw, Without Peel
½ cup
Yellow Bell Peppers, Raw
½ small
Red Bell Peppers, Raw
½ small
Lemon Juice
½ tablespoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 5
12 min
Step 1
Add the cauliflower rice to a small pan over a low/medium heat. Add two tablespoons of water and bring to a simmer, cooking gently for 3-4 minutes until the cauliflower is tender and the water has been absorbed.Step 2
Finely dice the bell peppers and cucumber and add to a large serving bowl along with the cauliflower rice and arugula. Season to taste and toss to combine.Step 3
Slice the hard boiled eggs and arrange in amongst the salad.Step 4
Mix together the lemon juice and mayonnaise until smooth.Step 5
Drizzle the lemon mayo over the salad to serve.
