Keto Fathead "Grilled" Cheese

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  • prep time

    prep time

    20 min

  • cook time

    cook time

    25 min

  • ready time

    ready time

    45 min

Keto Fathead "Grilled" Cheese

Can you imagine anyone who doesn’t love grilled cheese? A childhood comfort food, this recipe will make you feel like a kid again - a much healthier kid! By using the CarbManager FatHead Dough recipe, you can make ketogenic grilled cheese that tastes just as good as the original sandwich. The “grilled” dough is actually baked in the oven, so there’s no mess!

Jessica L.

  • Net Carbs

    5.5 g

  • Fiber

    2.1 g

  • Total Carbs

    7.6 g

  • Protein

    32.2 g

  • Fats

    46.7 g

569 cals

Keto Fathead "Grilled" Cheese

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Low Carb Fathead Dough

    Low Carb Fathead Dough

    2 servings

  • Monterey Cheese

    Monterey Cheese

    ½ cup, shredded

  • Sharp Cheddar Cheese

    Sharp Cheddar Cheese

    ½ cup, shredded

Recipe Steps

steps 4

45 min

  • Step 1

    Preheat an oven to 350 degrees. Prepare the cold fathead dough by laying half the dough on a sheet tray lined with wax or parchment paper. Place another sheet of paper over the dough, and roll the dough to a ¼-inch thickness in a rectangular shape.
    Step 1
  • Step 2

    Remove the top sheet of paper. Distribute both cheeses evenly on top of the fathead dough, leaving about an inch of bare space around the edge of the dough.
    Step 2
  • Step 3

    Between two sheets of new wax or parchment paper, roll the other half of fathead dough to the same thickness and size as the first piece. Transfer the dough over the top of the “grilled” cheese. Trim the edges if necessary.
    Step 3
  • Step 4

    Let the prepared recipe chill in the refrigerator for about 10 minutes to firm up. Bake the grilled cheese in the oven for 25 minutes, until the dough is golden brown and cooked through. Slice into 4 triangle pieces for serving.
    Step 4

Comments 7

  • FavorableAvocado806088

    FavorableAvocado806088 a year ago

    I loved this. I used Keto Focus’ Fat head Dough Recipe. She doesn’t use cream cheese in her recipe. I used half this recipe and my cheese was melted and gooey inside a golden brown crust. Delicious

    • velvetmonster

      velvetmonster 5 years ago

      Very dry. No melty cheese in the middle if cooked long enough to get crispy.

      • amberbrown9bc79

        amberbrown9bc79 6 years ago

        It’s under the sides heading in the recipes section.

        • dr6449dedd

          dr6449dedd 6 years ago

          Look for fathead pizza dough but leave out the seasonings.

          • lowcarbdieter9baa

            lowcarbdieter9baa 6 years ago

            Google it

            • xmmusd0b52

              xmmusd0b52 6 years ago

              I would like to know too.

              • rreboucas

                rreboucas 6 years ago

                Where do I find the fathead dough recipe? I searched for it and nothing came up.