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prep time
20 min
cook time
25 min
ready time
45 min
Keto Fathead "Grilled" Cheese
Can you imagine anyone who doesn’t love grilled cheese? A childhood comfort food, this recipe will make you feel like a kid again - a much healthier kid! By using the CarbManager FatHead Dough recipe, you can make ketogenic grilled cheese that tastes just as good as the original sandwich. The “grilled” dough is actually baked in the oven, so there’s no mess!
Jessica L.
Net Carbs
5.5 g
Fiber
2.1 g
Total Carbs
7.6 g
Protein
32.2 g
Fats
46.7 g
569 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Low Carb Fathead Dough
2 servings
Monterey Cheese
½ cup, shredded
Sharp Cheddar Cheese
½ cup, shredded
Recipe Steps
steps 4
45 min
Step 1
Preheat an oven to 350 degrees. Prepare the cold fathead dough by laying half the dough on a sheet tray lined with wax or parchment paper. Place another sheet of paper over the dough, and roll the dough to a ¼-inch thickness in a rectangular shape.Step 2
Remove the top sheet of paper. Distribute both cheeses evenly on top of the fathead dough, leaving about an inch of bare space around the edge of the dough.Step 3
Between two sheets of new wax or parchment paper, roll the other half of fathead dough to the same thickness and size as the first piece. Transfer the dough over the top of the “grilled” cheese. Trim the edges if necessary.Step 4
Let the prepared recipe chill in the refrigerator for about 10 minutes to firm up. Bake the grilled cheese in the oven for 25 minutes, until the dough is golden brown and cooked through. Slice into 4 triangle pieces for serving.
Comments
FavorableAvocado806088 2 years ago
I loved this. I used Keto Focus’ Fat head Dough Recipe. She doesn’t use cream cheese in her recipe. I used half this recipe and my cheese was melted and gooey inside a golden brown crust. Delicious
velvetmonster 5 years ago
Very dry. No melty cheese in the middle if cooked long enough to get crispy.
amberbrown9bc79 6 years ago
It’s under the sides heading in the recipes section.
dr6449dedd 7 years ago
Look for fathead pizza dough but leave out the seasonings.
lowcarbdieter9baa 7 years ago
Google it
xmmusd0b52 7 years ago
I would like to know too.
rreboucas 7 years ago
Where do I find the fathead dough recipe? I searched for it and nothing came up.