Low Carb Cucumber and Radish Salad with Walnuts and Feta

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
  • prep time

    prep time

    8 min

  • cook time

    cook time

    4 min

  • ready time

    ready time

    12 min

Low Carb Cucumber and Radish Salad with Walnuts and Feta

6 ratings

This crisp keto salad is loaded with flavor and texture from low carb vegetables, crunchy walnuts and tangy feta cheese.

This is a great sharing side salad served with lamb or chicken.

  • Net Carbs

    6.9 g

  • Fiber

    5.7 g

  • Total Carbs

    21.9 g

  • Protein

    4.2 g

  • Fats

    14.3 g

203 cals

Low Carb Cucumber and Radish Salad with Walnuts and Feta

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Radish, Raw

    Radish, Raw

    4 medium - 3/4" to 1" diameter

  • Walnuts

    Walnuts

    2 tablespoon, halves

  • Feta Cheese

    Feta Cheese

    2 tablespoon

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Tomato

    Tomato

    1 medium - 2 3/5" diameter

  • Maple Flavored Syrup by Lakanto

    Maple Flavored Syrup by Lakanto

    ½ tablespoon

  • Lemon Juice, Fresh

    Lemon Juice, Fresh

    ½ tablespoon

  • Cucumber

    Cucumber

    ¼ large - 8 1/4" long

  • Red Onion

    Red Onion

    ¼ medium - 2 1/2" diameter

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper, Ground

    Black Pepper, Ground

    ⅛ teaspoon

Recipe Steps

steps 4

12 min

  • Step 1

    Add the walnuts to a dry skillet over a low/medium heat and toast gently for 3-4 minutes.
    Step 1
  • Step 2

    Finely dice the cucumber and tomato and thinly slice the radishes and red onion. Add to a serving bowl and toss to combine.
    Step 2
  • Step 3

    Crumble the walnuts and feta over the salad. Season to taste and toss to combine.
    Step 3
  • Step 4

    Whisk together the oil, syrup and lemon juice and drizzle over the salad to serve.
    Step 4

Comments 12

  • Keto-rific-Suzi

    Keto-rific-Suzi 2 years ago

    You call this "Low Carb"? Standard keto is 20 grams per DAY - NOT per meal! I've seen more and more recipes on carbmanager that are high carb like this one. What are you thinking???

    • IncredibleArugula227307

      IncredibleArugula227307 2 months ago

      It’s 7g net carbs for 1 serving. Not sure where you got that calculation.

    • DansVlog

      DansVlog a year ago

      Definitely only count net carbs and if you’re gonna be a snowflake on here attacking carbs, use apple cider vinegar in place of lemon juice to reduce glucose production by as much as 30-40% from this salad

    • Mom24kid$

      Mom24kid$ a year ago

      I agree! 7 net carbs is over my dinner allotment, according to Carbmanager.

    • Quailbrice

      Quailbrice 2 years ago

      I hear you. I get frustrated when I search for keto and get low carb instead. Technically low carb is below 50 grams/day so it fits into low carb but not keto. For keto, I count ALL my carbs.

    • Mkuback

      Mkuback 2 years ago

      When counting carbs for Low Carb or Keto diets, you deduct fiber and artificial sweetener to get “net carbs” … so that would make this meal 6.9 net carbs - quite reasonable for a meal.

    • peggym73

      peggym73 2 years ago

      I can say I go by net carbs and not total and this seems like a nice refreshing salad. Not everyone does total carbs

  • Cantilena

    Cantilena 4 years ago

    I used pumpkin seeds.

    • drkelley89

      drkelley89 2 years ago

      I love pumpkin seeds. Hadn’t thought about putting them on a salad. Thanks for the idea.

  • Anonymous

    Anonymous 4 years ago

    So easy and delicious! Made it a few days ahead of time and it was still great!

    • Alicia

      Alicia 5 years ago

      Such a yummy salad. Had it with baked chicken.

      • phonella35ea

        phonella35ea 5 years ago

        Great salad! Made exactly as posted with no changes at all. Loved the feta addition as it added a creaminess with each bite.