Keto Spicy Avocado Hummus

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    5 min

Keto Spicy Avocado Hummus

8 ratings

Want the most addicting snack in under 7 minutes? This avocado hummus comes together in a snap. Just 6 ingredients makes a keto hummus that’s creamy, cool, and just a little spicy. You can top it off with toasted sesame seeds, a squeeze of lime juice, or fresh cilantro!

Jessica L.

  • Net Carbs

    1.1 g

  • Fiber

    2.4 g

  • Total Carbs

    3.6 g

  • Protein

    0.9 g

  • Fats

    5.4 g

61 cals

Keto Spicy Avocado Hummus

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Hass Avocado

    Hass Avocado

    9 ounce

  • Tahini

    Tahini

    ½ tablespoon

  • Salt

    Salt

    1-¼ teaspoon

  • Jalapeno Peppers

    Jalapeno Peppers

    1 large - approx 4" - 6" long

  • Cilantro

    Cilantro

    ⅓ cup, chopped

  • Lime Juice, Fresh

    Lime Juice, Fresh

    ½ each - juice from one lime

Recipe Steps

steps 2

5 min

  • Step 1

    Combine all ingredients in a food processor and pulse until smooth. Discard the avocado nut and skin, as well as the seeds and stem of the jalapeno.
    Step 1
  • Step 2

    Enjoy with Carb Manager Bacon Chips, Cheese Crisps, or Keto Tostadas!
    Step 2

Comments 15

  • PropitiousKetone656809

    PropitiousKetone656809 3 years ago

    How much dried cilantro (which I have) would I use in place of fresh?

    • DivaJones31063

      DivaJones31063 3 years ago

      Just made this and it really is good!! The recipe was excellent as written. I’m trying the bacon chips but without maple syrup because mine had too many sugars. I had keto maple but think I used it all!!!

      • lesculp7bc7

        lesculp7bc7 5 years ago

        What a GREAT recipe!! Such a yummy snack. Use the seeds for greater heat from the jalapeño. This rocks!

        • Lisa

          Lisa 5 years ago

          How does this hold up for party purposes? Does it get brown quickly??

          • recipewriter

            recipewriter 5 years ago

            I would suggest keeping the hummus cold until serving time, but it should be able to hold while sitting out for an evening.

        • Lauer6555

          Lauer6555 5 years ago

          How much does this recipe .make?

          • recipewriter

            recipewriter 5 years ago

            The original recipe here makes about 8 ounces in weight, just a little over 1 cup of hummus.

        • kristystiers8e44

          kristystiers8e44 5 years ago

          Isn’t this guacamole? Lol

          • Sarah

            Sarah 3 years ago

            You need to add cumin to make it guacamole, which is normally NOT spicy.

          • Sally B

            Sally B 5 years ago

            Yes! my guacamole is just avocado, garlic, peppers and salt

          • Desteany

            Desteany 5 years ago

            I thought the same thing lol.

          • recipewriter

            recipewriter 5 years ago

            Not quite! Guacamole typically has oil and other ingredients added to it. Guacamole and this hummus recipe do share similar ingredients, though!

        • Pattycakes86

          Pattycakes86 6 years ago

          Question, where would you find tahini?

          • recipewriter

            recipewriter 6 years ago

            Hi there! Tahini is essentially a sesame seed butter. You may find it in the same grocery aisle as other nut and seed butters or in an "international" grocery aisle. Hope this helps!

        • Lulu221

          Lulu221 6 years ago

          I used aleppo pepper instead of jalepeno (didn't have any) and it turned out great! TY!