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prep time
5 min
cook time
0 min
ready time
5 min
Keto Spicy Avocado Hummus
Want the most addicting snack in under 7 minutes? This avocado hummus comes together in a snap. Just 6 ingredients makes a keto hummus that’s creamy, cool, and just a little spicy. You can top it off with toasted sesame seeds, a squeeze of lime juice, or fresh cilantro!
Jessica L.
Net Carbs
1.1 g
Fiber
2.4 g
Total Carbs
3.6 g
Protein
0.9 g
Fats
5.4 g
61 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Hass Avocado
9 ounce
Tahini
½ tablespoon
Salt
1-¼ teaspoon
Jalapeno Peppers
1 large - approx 4" - 6" long
Cilantro
⅓ cup, chopped
Lime Juice, Fresh
½ each - juice from one lime
Recipe Steps
steps 2
5 min
Step 1
Combine all ingredients in a food processor and pulse until smooth. Discard the avocado nut and skin, as well as the seeds and stem of the jalapeno.Step 2
Enjoy with Carb Manager Bacon Chips, Cheese Crisps, or Keto Tostadas!
Comments
PropitiousKetone656809 3 years ago
How much dried cilantro (which I have) would I use in place of fresh?
DivaJones31063 3 years ago
Just made this and it really is good!! The recipe was excellent as written. I’m trying the bacon chips but without maple syrup because mine had too many sugars. I had keto maple but think I used it all!!!
BlithesomeMacadamia988741 5 months ago
I don't see anything about maple anything?
lesculp7bc7 5 years ago
What a GREAT recipe!! Such a yummy snack. Use the seeds for greater heat from the jalapeño. This rocks!
Lisa 5 years ago
How does this hold up for party purposes? Does it get brown quickly??
recipewriter 5 years ago
I would suggest keeping the hummus cold until serving time, but it should be able to hold while sitting out for an evening.
Lauer6555 6 years ago
How much does this recipe .make?
recipewriter 6 years ago
The original recipe here makes about 8 ounces in weight, just a little over 1 cup of hummus.
kristystiers8e44 6 years ago
Isn’t this guacamole? Lol
Sarah 3 years ago
You need to add cumin to make it guacamole, which is normally NOT spicy.
Sally B 5 years ago
Yes! my guacamole is just avocado, garlic, peppers and salt
Desteany 5 years ago
I thought the same thing lol.
recipewriter 6 years ago
Not quite! Guacamole typically has oil and other ingredients added to it. Guacamole and this hummus recipe do share similar ingredients, though!
Pattycakes86 6 years ago
Question, where would you find tahini?
recipewriter 6 years ago
Hi there! Tahini is essentially a sesame seed butter. You may find it in the same grocery aisle as other nut and seed butters or in an "international" grocery aisle. Hope this helps!
Lulu221 6 years ago
I used aleppo pepper instead of jalepeno (didn't have any) and it turned out great! TY!