#1 Low Carb & Keto Diet App Since 2010
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prep time
7 min
cook time
12 min
ready time
19 min
Keto Curried Egg Zucchini Boats
These simple but flavorful zucchini boats are loaded with buttery scrambled eggs, spiced with curry powder and fresh cilantro.
These make a great lunch option or even snack between meals.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
6.9 g
Fats
11 g
139 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Raw Egg
2 medium
Curry Powder
2 teaspoon
Cilantro
1-½ tablespoon
Butter
1 tablespoon
Zucchini
1 medium
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 4
19 min
Step 1
Slice the top and bottom from the zucchini and discard. Cut the zucchini in half lengthwise. Heat a griddle pan over a high heat. Add the zucchini halves cut side down and griddle for 3-4 minutes each side or until cooked through and char lines appear. Keep warm until ready to serve.Step 2
Add the eggs, curry powder, cilantro, salt and pepper to a mixing bowl. Beat well to combine.Step 3
Heat the butter in a skillet over a medium/high heat. Add the eggs and allow to settle for a moment then scramble with a wooden spoon, cooking through to preference.Step 4
Divide the scrambled egg between the zucchini boats and optionally top with extra fresh cilantro to serve.
