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Keto Alfredo Chicken Bake

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    45 min

  • ready time

    ready time

    50 min

Keto Alfredo Chicken Bake

1128 ratings

This simple bake is made with an Alfredo inspired sauce served over chicken and low carb veggies.

Rich with cheese and cream, this makes a great weekday meal for all the family and is easy to prepare.

Perfect with a simple green salad, some steamed broccoli, or even on its own!

  • Net Carbs

    3.8 g

  • Fiber

    0.6 g

  • Total Carbs

    4.7 g

  • Protein

    22.5 g

  • Fats

    35.1 g

440 cals

Keto Alfredo Chicken Bake

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

Create Shopping List
  • Diced Chicken Breast Fillet By Tesco

    Diced Chicken Breast Fillet By Tesco

    1 pound

  • Butter

    Butter

    2 tablespoon

  • Garlic

    Garlic

    2 clove

  • Italian Herb Mix by Hoyt's

    Italian Herb Mix by Hoyt's

    ⅛ ounce

  • Parsley

    Parsley

    2 tbsp

  • Leeks

    Leeks

    1 cup

  • Mushrooms

    Mushrooms

    1 cup, pieces or slices

  • Heavy Cream by Natural

    Heavy Cream by Natural

    1-½ cup

  • Cream Cheese

    Cream Cheese

    ½ cup

  • Parmesan Cheese

    Parmesan Cheese

    ½ cup

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Salt

    Salt

    ⅕ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ tsp

Recipe Steps

steps 9

50 min

  • Step 1

    Preheat the oven to 390 degrees Fahrenheit and set aside and oven proof dish.

  • Step 2

    Heat the olive oil in a large frying pan over a medium/high heat.

  • Step 3

    Dice the chicken and add to the frying pan until cooked through. Once cooked, arrange the chicken in the oven proof dish.
    Step 3

  • Step 4

    Melt the butter in a large saucepan over a medium heat. Slice the mushrooms and leeks and mince the garlic. Add them to the pan with the butter and fry gently until tender – about 4 minutes.
    Step 4

  • Step 5

    Add the cream cheese to the pan and stir until melted.
    Step 5

  • Step 6

    Pour the cream into the pan and add the herbs, salt and pepper, stirring to combine. Bring to a simmer and cook gently for 5-6 minutes until the sauce starts to thicken and reduce.
    Step 6

  • Step 7

    Pour the sauce over the chicken pieces and scatter the parmesan over the top.
    Step 7

  • Step 8

    Place in the oven to bake for 18-20 minutes until hot through, bubbling and golden on top.
    Step 8

  • Step 9

    Scatter with fresh parsley to serve.

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Comments 28

  • RousingRadish847206

    RousingRadish847206 4 days ago

    I also added cauliflower and it was amazing

    • FavorableCauliflower321547

      FavorableCauliflower321547 5 days ago

      Don't expect very large portions, which shouldn't be a surprise given the richness of the dish, but this is legitimately delicious. The best recipe I've found on this app so far.

      • BumbleButt

        BumbleButt 7 days ago

        DELICIOUS. This is one of my favourite 3 recipes from this app so far 👌 On one occasion I added a splash of white wine to the sauce, which totally transformed it, perfect for a special occasion.

        • FantasticCauliflower863442

          FantasticCauliflower863442 22 days ago

          Very good. I served over steamed broccoli. Will make again. Substituted 1/2 cup of onion instead of the leeks

          • Nicole O’Brien

            Nicole O’Brien a month ago

            Very good. Will make again.

            • ExcellentMacadamia100394

              ExcellentMacadamia100394 a month ago

              This is way good!

              • BlithesomeCauliflower303084

                BlithesomeCauliflower303084 a month ago

                I took out the leeks and used onion powder to save on carbs. Quick and easy 👌

                • SplendidMacadamia902188

                  SplendidMacadamia902188 a month ago

                  Winner winner chicken dinner. Super satisfying meal, especially if served over veggies (I used broccolini).

                  • Southwest H20

                    Southwest H20 2 months ago

                    Incredibly tasty and filling! Definitely in the rotation.

                    • Ltallman

                      Ltallman 2 months ago

                      Loved it so much. I over did myself.

                      • RousingRadish199913

                        RousingRadish199913 2 months ago

                        Yummy with Broccoli and served over Cauliflower Rice!!

                        • StellarKetone689654

                          StellarKetone689654 2 months ago

                          Delicious recipe, I added steamed broccoli with the chicken to make it more of a complete meal. It's very rich so a little bit was very filling. I also found the chicken was a bit dry so I would maybe cook it a little less in the pan before transferring to the baking dish. I would try making this again with different spices. Overall it was good!

                          • RonTempe

                            RonTempe 2 months ago

                            Like this very much. Nextime I'll add some broccoli florets to this disk to get some more fiber and veggies

                            • BlithesomeCauliflower278347

                              BlithesomeCauliflower278347 2 months ago

                              Any suggestions to sub for the mushrooms? Got a picky eater in the family.

                              • Nephthys

                                Nephthys a month ago

                                Cauliflower maybe?

                              • Naomirivera

                                Naomirivera 2 months ago

                                I blended the mushroom and leeks with some heavy cream so it wouldn’t be whole and my picky eaters wouldn’t separate it

                              • JoJo

                                JoJo 2 months ago

                                Maybe try to add the mushrooms to one side of the dish so you can enjoy the mushrooms and the person who doesn't like them can take from the side of the dish that has none. 🤷

                            • ExcellentKetone578822

                              ExcellentKetone578822 3 months ago

                              Really tasty! Served with broccolli and green salad

                              • GorgeousKale239487

                                GorgeousKale239487 3 months ago

                                Made exactly as is. Very very good with cauliflower rice. Even hubby liked it

                                • SuperKale131679

                                  SuperKale131679 4 months ago

                                  Delightful! Great flavors and very comforting. Lots of sauce, served it over cauliflower rice. Delicious.

                                  • dhbugged27

                                    dhbugged27 4 months ago

                                    delicious and plenty of sauce used broccoli instead of leaks. So good had 2 plates

                                    • FortuitousKale750726

                                      FortuitousKale750726 4 months ago

                                      Just made it.... It tastes delicious! I put in broccoli and cauliflower also and will be making it again...

                                      • RemarkableAvocado533018

                                        RemarkableAvocado533018 4 months ago

                                        If the chicken pieces are cooked in the pan, then the sauce is prepared… why bake it too? Doesn’t the chicken get over cooked?

                                        • OutstandingMacadamia713921

                                          OutstandingMacadamia713921 2 months ago

                                          I just baked it for 10 minutes in an airfryer. It was perfect.

                                        • PropitiousRadish992454

                                          PropitiousRadish992454 4 months ago

                                          It’s baked so the cheese on top cooks. No the chicken won’t overcook.

                                      • Catherine

                                        Catherine 4 months ago

                                        I made a four serving of this.......and the only thing I did different is I added one cup of riced cauliflower to the sauce in the pan. Very very yummy. I had two servings for dinner.....couldnt help myself, so gooood !!

                                        • Aftertherapture@7

                                          Aftertherapture@7 4 months ago

                                          Please tell me what a serving is?

                                          • Catherine

                                            Catherine 4 months ago

                                            A serving is 1/6 the recipe if you make 6 servings. or ... 132 gms. Is that what you are asking ? The nutrients etc are calculated for you.