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prep time
5 min
cook time
45 min
ready time
50 min
Keto Alfredo Chicken Bake
This simple bake is made with an Alfredo inspired sauce served over chicken and low carb veggies.
Rich with cheese and cream, this makes a great weekday meal for all the family and is easy to prepare.
Perfect with a simple green salad, some steamed broccoli, or even on its own!
Net Carbs
3.8 g
Fiber
0.6 g
Total Carbs
4.7 g
Protein
22.5 g
Fats
35.1 g
440 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Diced Chicken Breast Fillet By Tesco
1 pound
Butter
2 tablespoon
Garlic
2 clove
Italian Herb Mix by Hoyt's
⅛ ounce
Parsley
2 tbsp
Leeks
1 cup
Mushrooms
1 cup, pieces or slices
Heavy Cream by Natural
1-½ cup
Cream Cheese
½ cup
Parmesan Cheese
½ cup
Olive Oil
1 tablespoon
Salt
⅕ teaspoon
Black Pepper
⅛ tsp
Recipe Steps
steps 9
50 min
Step 1
Preheat the oven to 390 degrees Fahrenheit and set aside and oven proof dish.Step 2
Heat the olive oil in a large frying pan over a medium/high heat.Step 3
Dice the chicken and add to the frying pan until cooked through. Once cooked, arrange the chicken in the oven proof dish.Step 4
Melt the butter in a large saucepan over a medium heat. Slice the mushrooms and leeks and mince the garlic. Add them to the pan with the butter and fry gently until tender – about 4 minutes.Step 5
Add the cream cheese to the pan and stir until melted.Step 6
Pour the cream into the pan and add the herbs, salt and pepper, stirring to combine. Bring to a simmer and cook gently for 5-6 minutes until the sauce starts to thicken and reduce.Step 7
Pour the sauce over the chicken pieces and scatter the parmesan over the top.Step 8
Place in the oven to bake for 18-20 minutes until hot through, bubbling and golden on top.Step 9
Scatter with fresh parsley to serve.
Comments
UnbelievableKetone647874 3 days ago
This was absolutely wonderful!! Thank you for sharing.
EmSull2025 3 days ago
If you modify the recipe, is there a way to remove certain ingredients from the recipe so that your macros calculate properly?
DebH2023 3 days ago
Copy this recipe to My Foods see …at top right of this page. Then you can edit the recipe and it will calculate for you.
IncredibleArugula182377 7 days ago
Great flavour but the smell is questionable. My kids complained about the smell haha Very rich.
Rt50 15 days ago
Teen approved! Yum!
Sharon 2 months ago
How do I calculate this? It says 6 servings per plate????
FabulousRadish712697 2 months ago
Each serving odd 4.7 oz or 132 g
StellarAvocado880491 2 months ago
Yes. Each serving is 100 g. That' what I see.
StellarAvocado880491 3 months ago
I've already made this 5 times.
Sharon 2 months ago
How do you calculate this?
OutstandingRadish166703 4 months ago
This is amazing! So yummy 😋
Sharon 2 months ago
How do you calculate the servings? It says “6 servings per plate”.
Gavin 5 months ago
How many portions does this recipe make?
UpbeatArugula797589 5 months ago
Under the heading: “About the Recipe” it states 6 servings. Six. Six portions.
FabulousRadish464492 5 months ago
Nice and creamy Alfredo taste. Easy to store and keep for meal prep.
FabulousCauliflower121044 6 months ago
I love this recipe!!
FavorableRadish640603 6 months ago
This is so confusing. I'm from Europe and the measurements makes me go insane! We use the metric system. The quantity of grams is not accurate. Why don't give more simple recipes?
ROWBERTOG 3 months ago
Learn the imperial system.
ButterBri 6 months ago
The measurements aren't accurate in ounces either. One lb is 16 ounces, not 16.01 ounces, and half a cup of cream cheese is 4 ounces, not 4.09 ounces. Weird how some recipes you put into the app lately come out with wonky measurements.
teddyjevans 9 months ago
Definitely delicious!!! Made it to last a week for meal prep.., it separates a little (the Alfredo) when you reheat it but it’s still good!! Definitely way better the day of when it’s fresh!!
SplendidKale647911 9 months ago
I made this and my husband doesn't like Alfredo I didn't tell him what it was until he tasted it. He loved it. I used scallions onions instead of leeks no mushrooms and no salt. Making again
Schoolie 9 months ago
Definitely serving over cauliflower rice to cut carbs and richness. I really do like this meal.
GorgeousKetone227945 10 months ago
Good but VERY rich. Perhaps it would be more paletable with 15% cream instead of 35%
FavorableMacadamia789888 6 months ago
Imo Id omit the cream cheese. I make a cheese roux by using heavy cream or half n half, butter, cheese and parm at end to thicken. Its delicous amd creamy not to thick
SplendidKale776523 10 months ago
Pretty good! Swapped the leeks and mushrooms for broccoli, feels like it needs some kind of side because it is pretty rich
MoonShyne 8 days ago
I think Broccoli and mushrooms are a good sub substitute for leeks. Thanks for the idea, I've never tried a leek in my life and thanks to tight finances I don't wanna waste money to find out I hate them lol
Bcribbs1969 10 months ago
I'm not much on cooking but I made this today and it is delicious!!! Would be good on riced cauliflower or keto noodles!!!!!
MoonShyne 8 days ago
Great idea, I don't even know what a leek tastes like so I'm happy to see some substitutes
RealMoonpie a year ago
Made this but added palmini noodles before adding the sauce and baking. Very good and added just 20 more calories per serving.
mdscopel a year ago
Created this exactly as written except probably added more leeks. It was so incredibly creamy and flavorful. In the future I would probably double the cream and add some tofu shirataki type noodles. I see how broccoli would be good with this too. Will definitely be making this again.