Keto Gourmet Pizza Puffs

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  • prep time

    prep time

    20 min

  • cook time

    cook time

    30 min

  • ready time

    ready time

    50 min

Keto Gourmet Pizza Puffs

Leave the frozen bag of pizza rolls at the grocery store! These gourmet pizza puff snacks are tender, buttery, and oozing with gooey cheese. Brushed with a topping of Italian spices and butter, you’ve taken your snacking to the next level of flavor.

Please note you will need to make 1 full recipe of Carb Manager Fathead Dough before beginning this recipe. Have your dough cold before using.

Jessica L.

  • Net Carbs

    4.3 g

  • Fiber

    1.6 g

  • Total Carbs

    5.9 g

  • Protein

    15.4 g

  • Fats

    23.8 g

293 cals

Keto Gourmet Pizza Puffs

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play


  • Low Carb Fathead Dough

    Low Carb Fathead Dough

    4 servings

  • Marinara Or Spaghetti Sauce Commercially Prepared

    Marinara Or Spaghetti Sauce Commercially Prepared

    4 tablespoon

  • Mozzarella Cheese

    Mozzarella Cheese

    12 tablespoon, shredded

  • Butter


    ½ tablespoon

  • Garlic


    ½ teaspoon

  • Oregano, Dried

    Oregano, Dried

    ¼ teaspoon

  • Basil, Dried

    Basil, Dried

    ¼ teaspoon

Recipe Steps

steps 7

50 min

  • Step 1

    The day before you want to make this recipe, prepare a full recipe of fathead dough. You will need to start with cold dough.
    Step 1
  • Step 2

    When you are ready to prepare you pizza puffs, preheat an oven to 350 degrees. Stir together in a small bowl the marinara and mozzarella cheese. Set this aside.
    Step 2
  • Step 3

    Cut your fathead dough into 12 portions. Roll each portion into a ball.
    Step 3
  • Step 4

    To make the pizza puffs, one at a time, flatten a dough ball into about a 5-inch disc. Place in the center of each disc a heaping tablespoon of marinara filling. Then, close the ends of the disc over the filling to form a ball and pinch it shut.
    Step 4
  • Step 5

    Place each completed pizza puff (seam side down) in a 12-count muffin tin that has been lightly sprayed with pan spray. If you need to, use the heat from your fingers to gently press together any holes or tears in the dough.
    Step 5
  • Step 6

    In a microwave-safe bowl, melt your butter. Stir the remaining ingredients into the melted butter. Then, use a pastry or marinade brush to brush the seasoned butter over the top of each pizza puff.
    Step 6
  • Step 7

    Bake the pizza puffs for 30 minutes. Let the puffs cool for 5 minutes before removing from the muffin tray. Enjoy while the centers are hot and gooey!
    Step 7

Comments 4

  • FavorableRadish192058

    FavorableRadish192058 2 years ago

    I didn't have much luck with this recipe. First of all, there are a LOT of different fathead recipes out there so maybe I picked the wrong one. Dough was very hard to work with and crumbled. I ended up putting dough in a muffin pan and putting the marinara and cheese on top. Won't make again.

    • Martyrae

      Martyrae 4 years ago

      I’s it just me or did others have issues with the dough splitting. In order for it nit to split I could only make 8. I chilled the dough over night too!

      • gaya2081

        gaya2081 5 years ago

        Was a little tricky to make the puffs, ended up flattening on my hand and filling. Also just used tomato puree instead of pizza sauce or marinara because I had some leftover from another recipe I am making this week

        • kstaceya654

          kstaceya654 5 years ago

          So made these and took some for the inlaws to try. I went back yesterday to play cards and my mother in law asked when I was making them again.