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prep time
5 min
cook time
4 h 0 min
ready time
4 h 5 min
Best Slow Cooker Keto Tuscan Chicken
This Keto Tuscan Chicken is hearty, warm, and absolutely delicious. The dish comprises incredibly tender chicken thighs, tangy sundried tomatoes, and lots of iron-rich spinach, all swimming in a creamy parmesan sauce. It is an easy recipe that takes only 5 minutes of active prepping. Then, the crockpot will take over and do its thing and you’ll end up with a creamy chicken and spinach dish that melts in your mouth. We guarantee you this is one of the best Keto slow cooker chicken recipes out there.
Do you have to use a crockpot?
Keto slow cooker recipes are ideal for busy people. While the chicken is cooking, you can run errands, finish some home chores, or create more meals for your Keto meal prep. If you don’t own a crockpot, you can use an instant pot or cook it in a Dutch oven on low for 2-3 hours.
Is this recipe suitable for meal prep?
This is a perfect Keto slow cooker chicken recipe because it allows you to cook a large batch with no extra effort. You can double the recipe, serve half of it at dinner, then meal prep the rest. Prepare this Keto slow cooker chicken as per instructions, divide it into 6 containers, and store them in the fridge. When you’re ready to eat, place one container in the microwave until heated through. Believe it or not, this meal tastes better the next day.
What can you serve this Keto slow cooker chicken with?
This Tuscan dish has a perfect ratio of protein, fat, and veggies. You don’t need to serve it with anything, but you could enjoy it with cauliflower rice, zoodles, or shirataki noodles.
Net Carbs
3.3 g
Fiber
0.8 g
Total Carbs
4.2 g
Protein
25.3 g
Fats
22.2 g
318 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Chicken thigh, skin removed before cooking
6 medium
Salt
0.25 tsp
Black pepper
0.25 tsp
Garlic
2 clove
Sun dried tomatoes
0.33 cup, whole pieces
Chicken broth
0.5 cup
Lemon juice
1 tbsp
Spinach
4 cup
Cream Heavy Whipping
1 cup
Parmesan cheese
0.5 cup, grated
Recipe Steps
steps 4
4 h 5 min
Step 1
Turn on your slow cooker. Add the chicken thighs to the pot and season with ¼ tsp salt and black pepper. Mince the garlic cloves and add them to the chicken.Step 2
Add the chicken stock, sundried tomatoes, and lemon juice. Set the timer for 4 hours on high or 6 hours on low. Put the lid on the crockpot and let the chicken cook.Step 3
Once the timer goes off, add the spinach and put the lid back on for 10-15 minutes. When the spinach wilts, add the cream and parmesan cheese. Stir carefully to combine, making sure not to break the chicken.Step 4
To serve, place each chicken thigh on a plate. Divide the spinach, sundried tomatoes, and cream sauce over the chicken. Serve immediately.
Comments
MarvellousKale233496 10 months ago
Delicious! Made enough to have some the next day. Next time I will cook a double batch, just so I have heaps of leftovers!
MirthfulKale816337 10 months ago
So delicious! I might add artichokes next time for more veggies.
MarvellousKale233496 a year ago
Omg delicious!!! Followed recipe and served with cauliflower rice. Will definitely make again and will feature regularly in our meal planning. Thanks for an awesome recipe!
AwesomeCauliflower663302 3 years ago
This is so delicious!!! Amazing. I have reactive hypoglycemia and this is my favorite recipe on here yet.