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prep time
2 min
cook time
12 min
ready time
14 min
Keto Steak and Blue Cheese Sauce
This keto recipe is a great option for a quick and flavourful steak topped with a rich and creamy blue cheese sauce.
Perfect served with steamed vegetables or keto fries!
Net Carbs
1.8 g
Fiber
0.1 g
Total Carbs
1.8 g
Protein
63.5 g
Fats
61.5 g
826 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Beef Steak, Sirloin, Visible Fat Eaten
8 ounce
Beef Steak, Sirloin, Visible Fat Eaten
8 ounce
Blue Cheese
1-½ tablespoon, crumbled
Unsalted Butter
1 tablespoon
Olive Oil
1 tablespoon
Garlic
1 clove
Cream Cheese Spread
1 tablespoon
Heavy Cream
¼ cup
Black Pepper
⅛ teaspoon
Recipe Steps
steps 5
14 min
Step 1
Heat the olive oil in a large frying pan over a high heat. Lightly season the steaks and add to the pan one at a time, cooking to preference. Set aside to rest, keeping the steak warm.Step 2
To prepare the sauce, melt the butter in a small pan over a low/medium heat. Mince the garlic and add to the butter, gently sweating until tender.Step 3
Add the cream cheese and stir into the butter until melted.Step 4
Add the heavy cream to the pan and bring to a very gentle boil. Season with a little black pepper and simmer gently for a few minutes to thicken. Crumble the blue cheese into the sauce and stir to combine until just melted.Step 5
Serve the sauce over the rested steaks.
Comments
IneffableMacadamia749356 a year ago
Really liked this!
Anne 3 years ago
Amazing
Heidizzle 4 years ago
Absolutely incredible!
Damien 4 years ago
Wow... Is all im going tonsay... Wow!!!
Gabe ballog 5 years ago
OMG we just fixed this, my favorite so far and we added mushrooms to the sauce with creamed spinach
Stacy 5 years ago
This is so good and one of hubbys favorites! I double the blue cheese sauce and put over steamed broccoli! Will make over and over!
Tamra79 6 years ago
We will definitely make this again!
recipewriter 6 years ago
Fantastic! Thank you :)
JaeK2214 6 years ago
This recipe was very yummy!! Will definitely make again!
recipewriter 6 years ago
Thanks so much :)
Kimlamendola 6 years ago
I agree that the steak is entered twice. Unless you want to eat a 7.7 ounce portion of steak. When changing the servings to 1 it still shows Two 4 ounce pieces of steak needed for the recipe.
Hagar the Horrible 2 months ago
1/2 lb of steak is a serving. That isn't a lot.
recipewriter 6 years ago
Hi, this is not a mistake. The recipe calls for two steaks.
kays3272a78 6 years ago
This looks absolutely yum. However you need to edit it as the steak has been entered into the ingredient list twice.
j-momma 4 years ago
I agree; when recipes call for multiples of an ingredient, the quantity is doubled (or whatever the quantity is) rather than it having multiple line items.
CrowP52 6 years ago
I don't think that's a typo as you cook each steak individually per the recipe. I'm going to try this only I'll cook the steaks on the grill.