Keto Steak and Blue Cheese Sauce

Name: Carb Manager
Price: 39.99 USD
Rating: 4.8 (514400 reviews)

15 ratings

This keto recipe is a great option for a quick and flavourful steak topped with a rich and creamy blue cheese sauce.

Perfect served with steamed vegetables or keto fries!

Net Carbs

1.8 g
Fiber

0.1 g
Total Carbs

1.8 g
Protein

63.5 g
Fats

61.5 g

826 cals

Quantity

Serving Size

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Beef Steak, Sirloin, Visible Fat Eaten

8 ounce
Beef Steak, Sirloin, Visible Fat Eaten

8 ounce
Blue Cheese

1-½ tablespoon, crumbled
Unsalted Butter

1 tablespoon
Olive Oil

1 tablespoon
Garlic

1 clove
Cream Cheese Spread

1 tablespoon
Heavy Cream

¼ cup
Black Pepper

⅛ teaspoon

Step 1

Heat the olive oil in a large frying pan over a high heat. Lightly season the steaks and add to the pan one at a time, cooking to preference. Set aside to rest, keeping the steak warm.
Step 2

To prepare the sauce, melt the butter in a small pan over a low/medium heat. Mince the garlic and add to the butter, gently sweating until tender.
Step 3

Add the cream cheese and stir into the butter until melted.
Step 4

Add the heavy cream to the pan and bring to a very gentle boil. Season with a little black pepper and simmer gently for a few minutes to thicken. Crumble the blue cheese into the sauce and stir to combine until just melted.
Step 5

Serve the sauce over the rested steaks.

Comments 19

Lfugina55 10 months ago

Recipe calls for cream cheese, but no cream cheese not listed in ingredients list. How much to be used? Or do we just wing it?

0
- Lfugina55 10 months ago
  
  Never mind. I see cream cheese spreadblisted
  
  0
IneffableMacadamia749356 3 years ago

Really liked this!

0
Anne 5 years ago

Amazing

0
Heidizzle 5 years ago

Absolutely incredible!

0
Damien 5 years ago

Wow... Is all im going tonsay... Wow!!!

2
Gabe ballog 6 years ago

OMG we just fixed this, my favorite so far and we added mushrooms to the sauce with creamed spinach

5
- Lfugina55 10 months ago
  
  We're having tonight. Going to add mushrooms, as you did.
  
  0
Stacy 6 years ago

This is so good and one of hubbys favorites! I double the blue cheese sauce and put over steamed broccoli! Will make over and over!

4
Tamra79 7 years ago

We will definitely make this again!

0
- recipewriter 7 years ago
  
  Fantastic! Thank you :)
  
  1
JaeK2214 7 years ago

This recipe was very yummy!! Will definitely make again!

1
- recipewriter 7 years ago
  
  Thanks so much :)
  
  1
Kimlamendola 7 years ago

I agree that the steak is entered twice. Unless you want to eat a 7.7 ounce portion of steak. When changing the servings to 1 it still shows Two 4 ounce pieces of steak needed for the recipe.

0
- Hagar the Horrible a year ago
  
  1/2 lb of steak is a serving. That isn't a lot.
  
  0
- recipewriter 7 years ago
  
  Hi, this is not a mistake. The recipe calls for two steaks.
  
  1
kays3272a78 7 years ago

This looks absolutely yum. However you need to edit it as the steak has been entered into the ingredient list twice.

0
- j-momma 5 years ago
  
  I agree; when recipes call for multiples of an ingredient, the quantity is doubled (or whatever the quantity is) rather than it having multiple line items.
  
  1
- CrowP52 7 years ago
  
  I don't think that's a typo as you cook each steak individually per the recipe. I'm going to try this only I'll cook the steaks on the grill.
  
  1

Keto Steak and Blue Cheese Sauce

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Comments 19