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prep time
20 min
cook time
3 h 0 min
ready time
3 h 20 min
Low Carb Pulled Pork Taco Wedge Salad
It’s always time for tacos in my house! Moving to the South has encouraged me to cook more pork, and this wedge salad is topped with chili-rubbed pulled pork and all sorts of taco fixings! It’s finished off with an avocado crema that is drizzled on top, but it can also be used as a dipping sauce, salad dressing and more. If you’d like, serve this salad with sour cream or your favorite salsa. In terms of the pork, I recommend doubling (or tripling) the pork butt recipe and cooking it as directed in a Dutch oven or in a slow cooker. Leftover pork can be refrigerated or frozen and added to eggs, salads, soups, and more!
Net Carbs
7.5 g
Fiber
5.7 g
Total Carbs
13.3 g
Protein
21.8 g
Fats
31.4 g
412 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Avocado
1 avocado, California
Garlic
½ clove
Water
2-⅛ cup
Cream
2-½ tablespoon
Iceberg lettuce
1 medium head
Red bell pepper
1 medium
Roma tomatoes
1-½ Italian tomato
Cheddar cheese
½ cup, diced
Cilantro
¼ cup
Olive oil
1 tablespoon
Chili powder
2 tsp
Paprika
1 tsp
Spices, oregano, dried
1 tsp, leaves
Garlic powder
1 tsp
Ground Cumin by Tone's
½ tsp
Salt
¾ teaspoon
Lime juice
5 tablespoon
Pork Shoulder
12 oz, boneless, raw
Recipe Steps
steps 6
3 h 20 min
Step 1
Rub the pork butt with 2 Tbsp. lime juice, chili powder, paprika, dried oregano, cumin, garlic powder, and 1/2 tsp. salt. Heat 1 Tbsp. of olive oil in a Dutch oven over medium heat. When hot, sear the pork on all sides and add 1-2 cups of water or broth to the pot. Place the pot in a 300 degree Fahrenheit oven for about 3 hours, or until the pork easily shreds with a fork.Step 2
Remove the pork from the oven and shred the meat, and set the meat aside.Step 3
Quarter a head of iceberg lettuce, and dice the bell pepper and tomatoes and set aside.Step 4
Add an avocado, half a garlic clove, 2-3 Tbsp. lime juice, 2 Tbsp. water, 2.5 Tbsp. cream, ¼ tsp. salt and ¼ cup cilantro to a blender. Blend for 10-15 seconds or until smooth.Step 5
Spoon the mixture into a small plastic bag or piping bag. Cut a tip off of the end of the plastic bag and set asideStep 6
Place the iceberg lettuce wedges on a plate. Arrange about 3 ounces of pulled pork over each wedge. Squeeze the avocado crema in a zig zag pattern over the wedge. Garnish with diced bell pepper, tomato and cheese, and a few pieces of cilantro. Optional: serve with sour cream, more avocado, and a squeeze of lime.
Comments
StupendousCauliflower206065 a year ago
How do I get out of this page and end my membership if it still exists?
A real Brit! a year ago
You use the gear icon to get to your Account Settings> Settings and then click on Delete Account- best of luck!
kbjoh 3 years ago
This comment/rating is for the salad portion only. I make pulled pork almost every other day so did not use this recipe to make that. The salad dressing/cream is very bland and thick, after I already used more water than called for in the recipe to thin it out. Don’t think I will make it again.
Swanny248 3 years ago
Is there a way to do this in the instant pot?
Shalinasdream69 a year ago
yes, you can cook pulled pork in the instant pot, chunk roast into about 3-4 pieces rub with spices saute all pieces, add 1-2 cups water, place trivet in pot and put roast pieces on trivet, close lid and seal, cook for 45min to 1 hour at high pressure, let pot natural release for about 15 minutes then manual release the rest of the pressure, let sit for about 20min to absorb flavour before shredding, enjoy!
Maple 3 years ago
Follow the same directions as stated above for searing except heat the oil (I use 2 Tablespoons) via the Sauté function on you instant pot until “Hot” and sear all sides. About 2-3 min per side. Turn the instant pot off. Pour in the water. I use 1 cup of chicken bone broth instead of water. Lock the lid into place. Select the “meat” function or “manual” on high for 35 minutes and let it naturally release the pressure when the pot beeps. It’ll take about 45 - 55 min total for cooking and natural pressure release. Hope this helps.
Esta 4 years ago
Do I use pork shoulder or pork butt? It says shoulder in the ingredients, and butt in the instructions.
Happyland2516 2 years ago
Same thing. Shoulder just sounds more appetizing than butt.
Mamamodes 4 years ago
Essentially the same. https://www.smokedbbqsource.com/pork-shoulder-vs-pork-butt/
Mamamodes 4 years ago
Pork butt & shoulder are the same thing. Boggles me why butchers label them differently