Keto Chicken Fajita Soup

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    30 min

  • ready time

    ready time

    40 min

Keto Chicken Fajita Soup

16 ratings

This low-carb chicken fajita recipe has all the rich and roasted flavors of your favorite Keto fajitas in one warm and comforting soup. This meal is a great lunch or dinner option, especially for chilly days.

A frequently asked question we get is: “ Are fajitas Keto?”. The answer is yes, at least our recipes are. When making fajitas, you can easily go overboard with the carbs; this is why we provide you with the right ingredients and quantities to enjoy the BEST fajita recipes while staying in ketosis.

Can you use leftover chicken?

This fajita soup is an excellent way to use your leftover chicken. You can replace the poached chicken with grilled, roasted, or boiled chicken and the soup will still taste fantastic.

What can you replace the chicken with?

If you’d like a beef fajita soup, you can use pre-cooked minced beef, grilled steak, or pulled brisket. You can also substitute the chicken for pre-cooked shrimp if you are in a seafood mood. For all our vegetarian/vegan friends, you can add pan-grilled tofu, mushroom, or a mix of both; but make sure to use vegetable broth instead of chicken broth.

Is this recipe Dairy-free?

Yes, it is. This Keto chicken fajita soup is perfect for people who are intolerant to dairy. It is also an excellent option if you are trying to cut back on dairy but don’t know where to start.

Can you freeze this recipe?

Absolutely! It is always exciting to have a freezer-friendly recipe on hand. Next time you prepare it, double the quantity and freeze the excess into individual portions for up to 1 month. To consume, place the frozen soup in a saucepan over low heat and let it thaw slowly. Then bring it up to a simmer and serve with your favorite topping. This soup will have your back on busy days.

  • Net Carbs

    3.5 g

  • Fiber

    2.2 g

  • Total Carbs

    5.7 g

  • Protein

    19.5 g

  • Fats

    17 g

248 cals

Keto Chicken Fajita Soup

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Extra virgin olive oil

    Extra virgin olive oil

    3 tbsp

  • Onion

    Onion

    0.25 cup, chopped

  • green pepper

    green pepper

    0.25 cup, chopped

  • Red pepper

    Red pepper

    0.25 cup

  • Garlic

    Garlic

    1 clove

  • Paprika

    Paprika

    1 tsp

  • Cumin, ground

    Cumin, ground

    0.5 tsp

  • Oregano, dried

    Oregano, dried

    0.5 tsp

  • Chili powder

    Chili powder

    0.25 tsp

  • Chicken broth

    Chicken broth

    2.5 cup

  • Tap water

    Tap water

    1 cup

  • Lemon juice

    Lemon juice

    1 tbsp

  • Diced Tomatoes, Fire Roasted

    Diced Tomatoes, Fire Roasted

    0.25 cup

  • Chicken Breast Boneless Skinless Raw

    Chicken Breast Boneless Skinless Raw

    300 g

  • Avocado

    Avocado

    0.5 each

  • Cilantro

    Cilantro

    2 tbsp

Recipe Steps

steps 5

40 min

  • Step 1

    Place a medium pot over medium heat and drizzle the olive oil. Add the onion and crushed garlic and cook for 1 minute until fragrant. Then, add the red and green bell peppers, paprika, cumin, oregano, and chili powder. Cook for an additional 2 minutes while regularly stirring.
    Step 1
  • Step 2

    Pour the chicken stock, water, lemon juice, and roasted tomatoes into the pot. Give it a good mix and bring it to a boil. Turn the heat down to low, and let the soup simmer for 10 minutes to develop flavor. Taste and adjust seasoning.
    Step 2
  • Step 3

    To poach the chicken, submerge it into the soup and cover the pot. Let it simmer on the lowest heat for 8 minutes, then turn off the heat and let it sit for an additional 10-12 minutes. This method ensures a perfectly cooked and juicy chicken breast.
    Step 3
  • Step 4

    Take the chicken out of the pot and place it onto a cutting board. Using 2 forks, finely shred the chicken. Return the pulled chicken to the soup and stir it in.
    Step 4
  • Step 5

    To serve, divide the soup into 4 bowls. Garnish with diced avocado, fresh cilantro leaves, and sliced jalapeno peppers. Serve immediately.
    Step 5

Comments 12

  • SplendidArugula993286

    SplendidArugula993286 a year ago

    This was a terrific soup! We did take a bit of culinary license and added the seasons to suit our tastes. Topped with some shredded cheddar, sour cream and quacamole. Have leftovers and will definitely make this again!

    • Giggy22

      Giggy22 2 years ago

      This is a yummy soup with recipe as is. I did add some jalapeños, 2 slices of muenster cheese, and 1/2 avocado. I also added white pepper, just a flavor I enjoy with my soups. Will definitely make this again!

      • AwesomeCauliflower988452

        AwesomeCauliflower988452 2 years ago

        This was amazing and so easy to make!!! Thank you!!!

        • FavorableCauliflower317188

          FavorableCauliflower317188 2 years ago

          This is pretty yummy! We make a similar soup that is not keto and this one is a good substitute. It’s pretty easy to make. We served it with shredded cheese on top.

          • SuperAvocado701376

            SuperAvocado701376 2 years ago

            Delicious! 10/10 will do again. I added some heavy whipping cream and a cup of spinach. Highly recommend.

            • MirthfulAvocado208004

              MirthfulAvocado208004 2 years ago

              Thank you! I had not thought about spinach! I will add it to my soup , it is in the last 5 minutes! Great idea!

          • IneffableRadish902989

            IneffableRadish902989 2 years ago

            Soo delicious I added a conch of cream cheese also and some riced cauliflower just cuz I had left over 😋

            • UnbelievableAvocado217590

              UnbelievableAvocado217590 2 years ago

              Sooo tasty!

              • FantasticMacadamia925896

                FantasticMacadamia925896 2 years ago

                Really good! I’ve added more chili pepper! U don’t have to add chicken or protein .. it’s just as good without it. I also added baby spinach

                • Claudslp

                  Claudslp 3 years ago

                  Pleasantly surprised by this soup! Will make again!

                  • Nadine

                    Nadine 3 years ago

                    Very good

                    • Aleketo2021

                      Aleketo2021 3 years ago

                      Delicious