Keto Buttery Cabbage and Sprout Sauté

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    9 min

  • ready time

    ready time

    14 min

Keto Buttery Cabbage and Sprout Sauté

This simple cabbage and sprout sauté is rich with butter, aromatic garlic, thyme and a hint of zesty lemon.

This is a quick and easy side dish, perfect to accompany Sunday lunch.

  • Net Carbs

    3.1 g

  • Fiber

    2 g

  • Total Carbs

    5.2 g

  • Protein

    1.6 g

  • Fats

    5.9 g

74 cals

Keto Buttery Cabbage and Sprout Sauté

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Thyme, Fresh

    Thyme, Fresh

    2 teaspoon, chopped

  • Unsalted Butter

    Unsalted Butter

    2 tablespoon

  • Brussels Sprouts, Raw

    Brussels Sprouts, Raw

    1 cup

  • Red Cabbage

    Red Cabbage

    1 cup

  • Cabbage Savoy Raw

    Cabbage Savoy Raw

    1 cup, shredded

  • Garlic

    Garlic

    1 clove

  • Lemon Peel Or Zest Raw

    Lemon Peel Or Zest Raw

    1 tsp

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 2

14 min

  • Step 1

    Thinly slice/shred the cabbages and sprouts, discarding any wilted outer leaves and tough stalks. Melt the butter in a skillet over a low/medium heat. Thinly slice the garlic and add to the skillet along with the lemon zest and thyme leaves. Sweat for a minute or two until tender and fragrant.
    Step 1
  • Step 2

    Add the prepared cabbage and sprouts and stir well to coat in the butter. Cook over a low heat for 5-6 minutes or until the vegetables are softened. Serve hot.
    Step 2