Keto Roasted Zucchini Hummus

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  • prep time

    prep time

    8 min

  • cook time

    cook time

    15 min

  • ready time

    ready time

    23 min

Keto Roasted Zucchini Hummus

This keto hummus is prepared with tender roasted zucchini, lemon, garlic, and a good helping of tahini.

This is a great option for dipping low carb veggies or spread over keto bread or crackers.

  • Net Carbs

    1.5 g

  • Fiber

    0.7 g

  • Total Carbs

    2.2 g

  • Protein

    1 g

  • Fats

    8.3 g

83 cals

Keto Roasted Zucchini Hummus

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Zucchini

    Zucchini

    1 medium

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Salt, Sea Salt

    Salt, Sea Salt

    ½ teaspoon

  • Lemon Juice, Fresh

    Lemon Juice, Fresh

    1 tablespoon

  • Garlic

    Garlic

    1 clove

  • Tahini

    Tahini

    2 teaspoon

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 4

23 min

  • Step 1

    Preheat the oven to 400 degrees Fahrenheit.
  • Step 2

    Slice the zucchini into half inch discs and arrange across a shallow oven tray. Season with a little salt and pepper and drizzle with a tablespoon of olive oil. Transfer to the oven to bake for 15 minutes until just tender and golden.
    Step 2
  • Step 3

    Transfer the zucchini to a food processor along with the garlic, lemon juice, salt and tahini. Blend to a paste.
    Step 3
  • Step 4

    Add the remaining olive oil a little at a time and blend to your preferred consistency. Taste and adjust seasoning if required.
    Step 4

Comments 3

  • pmckee

    pmckee 9 months ago

    Easy and delicious! Wow! Is right!

    • Skieuse

      Skieuse 5 years ago

      Wow. Tastes amazing!

      • Ccepero68

        Ccepero68 5 years ago

        This sounds amazing. I can't wait to try it.