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prep time
5 min
cook time
45 min
ready time
50 min
Keto Curry Chicken Thighs
These chicken thighs are full-on curry flavor and super easy to put together. Pair with a keto-friendly side or vegetable. The recipe says 1 lb of chicken thighs which is the cooked weight for nutritional purposes. You should start with 1 1/4 lb of raw chicken thighs.
Net Carbs
0 g
Fiber
0.8 g
Total Carbs
0.9 g
Protein
32.2 g
Fats
15.1 g
276 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Chicken Thigh, Skin Eaten
1 pound
Coarse Kosher Salt by Morton
1-½ tsp
Curry Powder
1 tablespoon
Recipe Steps
steps 3
50 min
Step 1
Preheat an oven to 425 F. Combine the salt and curry powder together.Step 2
Sprinkle on each side of the chicken thighs, being sure to coat the skin well. Rub in.Step 3
Bake for 40-45 minutes until the chicken thighs are nice, golden and crispy. Serve hot!
Comments
AmazingArugula207186 6 months ago
I make this a lot. We love it. I have also swapped out the curry for cumin or used both spices.
bartleytaylor55@gmail.com 3 years ago
So yummy! I added my touch to this recipe,love the curry, but I also added turmeric, paprika a little cumin.. way better.. delicious
Nismo370z 3 years ago
Great idea but.... Turmeric has 4.4G of carbs perb Tbsp, Curry has 3.7G of carbs, 3.7G in paprika and 2.7G in Cumin. That's 14.5G of carbs, assuming you use a Tbsp of each. And a lot of us are trying to stay under 20G of carbs per day.
MooNest 4 years ago
I have to say, this taste really good.I’ve been cooking this for many times and my husband loves it. Now then I remember to drop a review here.