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prep time
8 min
cook time
15 min
ready time
23 min
Keto Creamy Celery and Mushroom Soup
This creamy keto soup is packed with earthy mushrooms, tender celery, sweet shallot and finished with heavy cream.
This makes a great light lunch or dinner option served with buttered keto bread for dipping.
Net Carbs
4.1 g
Fiber
0.8 g
Total Carbs
5.2 g
Protein
2.4 g
Fats
13.9 g
149 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Mushrooms
5 medium
Vegetable Broth, Bouillon Or Consomme
3-½ cup
Shallot, Raw
2 tablespoon, chopped
Garlic
1 clove
Celery
1 cup
Unsalted Butter
1 tablespoon
Heavy Cream
½ cup
Recipe Steps
steps 4
23 min
Step 1
Melt the butter in a large saucepan. Add the shallot and sweat gently for a minute. Thinly slice the garlic and add to the pan, sweating for a minute more.Step 2
Roughly chop the celery and quarter the mushrooms. Add to the pan and stir well. Cook for 2-3 minutes to brown the mushrooms.Step 3
Add the stock and bring up to a gentle boil. Reduce to simmer for 6-7 minutes or until the celery is tender.Step 4
Transfer to a blender or use a stick blender and process until smooth. Stir through the cream to serve.
Comments
SplendidArugula650611 4 months ago
Looks so yummy
IneffableCauliflower9999 4 months ago
Very yummy. Fresh taste.
Susie a year ago
Comfort soup!! I doubled this, exchanged the shallot for sweet onion. Also, I used Chicken Broth vs. Vegetable to lower the carbs. Was delicious with a sprinkle of shredded cheddar cheese. Also with a pinch of nutmeg. Next go round I will bump it up with a small jalapeño pepper. Thank you!
Fatgirlslims a year ago
Such a good soup! I've made my own cream of mushroom soup in the past but this soup has a different flavor. While it is, "mushroomy" the celery flavor comes through nicely. I removed some of the strings in the celery before chopping just to assure I had a smooth soup. I doubled the recipe but not the cream, I will make this again.
ExcellentAvocado903580 2 years ago
Tastes like canned cream of mushroom soup, except better
BethVegas 2 years ago
Super good. I doubled it and sautéed sliced roasted mushroom slices to garnish. I began to blend with my hand blender but quickly realized that wasn’t going to get to the smooth consistency that I wanted, so I pulled out my Vita Mix.
cpereirahomesd3af 2 years ago
Yummmmmy!
PinkyJenJen 2 years ago
I wondered how this would turn out. I used 1/2 cup Cashew Cream instead of thick cream and blended through rather than swirl on top and used a very small onion rather than a shallot. Everything else was as per recipe. What a lovely soup. Yes, I think I will make it again. Husband also liked it.
Chichimom 2 years ago
I made this recipe exactly as written. Using rehydrated Costco gourmet mushrooms, I did skip the mushroom sauté step. It is deliciously flavourful and aromatic. Creamy but not overly thick. I do prefer not to add keto thickeners to my cream soups as I find they add a gelatinous texture. This is definitely a two thumbs up!
Abby-Loo 2 years ago
Love this recipe
MirthfulKale123945 2 years ago
This is so good! I just did less stock so my soup was thicker. I made a double batch so I can have leftovers in the freezer on my second time making it!
Donmar 2 years ago
Awesome - you can add a hard boiled egg or some cheese. Delicious, easy and quick.
Suzanne 2 years ago
Yummy! 5 stars (I cannot find where to add the stars)
Donmar 3 years ago
Try it with one hard boiled egg and some cheese of your choice! Also add just a few pork rinds to simulate crackers.
Donmar 3 years ago
Awesome - great flavor!
AmazingRadish793062 3 years ago
Delicious, I experimented a bit and added a 1/4 of jalapeño and a bit of cilantro!
Susie a year ago
I think it needs the pepper to give it a tiny kick. Will try next time. TY
AwesomeCauliflower846526 3 years ago
This was really tasty and I’m not a celery fan. It was a bit thin so I added 1/4 tsp xanthan gum to thicken it up. I’ll be buying more mushrooms today for another batch. And I like the thyme idea.
Jaxx 3 years ago
Very yummy. I doubled all the ingredients and left some whole and added the chunks after blended.
MsDachshund 4 years ago
This was so delicious and aromatic. The celery really made the mushrooms have some personality. The cream or so decadent. I will be making this a lot. I made exactly according to directions. No changes.
recipewriter 4 years ago
Thanks so much :)
Me 4 years ago
This soup is so good & so easy to prepare! i will be making it again & again. Many thanks to the cook/author who developed it!
recipewriter 4 years ago
Thanks so much :)
Vando 4 years ago
Wow, this soup is simply fabulous. I added a sprinkle of ground thyme but otherwise just fabulous!
recipewriter 4 years ago
Thank you very much!
Chrissy 4 years ago
Just made this soup but had to change it up a bit cause I didn’t have all ingredients so .... ginger instead of garlic and coconut cream instead of heavy cream. Came out delicious 😋 never thought to put celery and mushroom together but Gr8 combo
recipewriter 4 years ago
Glad you enjoyed it!
Chicky 4 years ago
I just made this. Delicious. I used bone broth. This won’t be the last time I will make this wonderful soup.
recipewriter 4 years ago
Thank you very much!
Elizabeth 4 years ago
Looks like a great recipe.
recipewriter 4 years ago
Thanks