Keto Cold Italian Salad w Salami

This salad is a mix of tasty vegetables tossed with Italian-inspired seasonings. You can enjoy this salad immediately, but it’s best if left to marinate for a few hours. The zucchini and mushrooms become tender, and all the veggies soak in the flavors. Make this recipe in batches to enjoy throughout the week whenever you need a snack!

Jessica L.

Net Carbs

4.8 g
Fiber

1.4 g
Total Carbs

6.5 g
Protein

6.7 g
Fats

27.3 g

292 cals

Quantity

Serving Size

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Zucchini

5 ounce
Brown Mushrooms (Italian Or Crimini Mushrooms), Raw, High In Vitamin D

2-½ ounce
Mild Banana Pepper Rings by Mt Olive

¾ ounce
Salami

1-½ ounce
Grape Tomato

2 ounce
Olive Oil

3 tablespoon
White Wine Vinegar by Alessi

½ teaspoon
Salt

½ teaspoon
Black Pepper, Ground

¼ teaspoon
Italian Seasoning

¼ teaspoon
Garlic

1 teaspoon
Crushed Red Pepper by Simply Organic

⅛ tsp
Basil

6 leaf

Step 1

Prepare the salad by quartering your zucchini in thin slices, slice the mushrooms, leave the banana pepper rings whole, halve thin salami slices, and halve your grape tomatoes. Mix these together in a bowl.
Step 2

Mix into the bowl the remaining ingredients (chop or chiffanode the basil). You can enjoy this salad right away, or you can continue on to marinate the salad.
Step 3

Wrap the bowl in plastic and set the salad to marinate in your fridge for at least 3 hours.

Keto Cold Italian Salad w Salami

Ingredients

Recipe Steps

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