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prep time

15 min
cook time

0 min
ready time

15 min

Low Carb Burrito Mason Jar Salad

Mason jar salads make the perfect portable keto lunch. This recipe takes classic burrito ingredients and transforms them into a simple salad, ideal for lunch on the go or to take to the office.

The recipe calls for cooked chicken, so this is the perfect way to re-vamp the leftover meat from a whole cooked chicken or you can simply buy ready cooked chicken pieces.

Net Carbs

8.4 g
Fiber

6.6 g
Total Carbs

14.9 g
Protein

31.9 g
Fats

22.2 g

377 cals

Quantity

Serving Size

#1 Low Carb & Keto Diet App Since 2010

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Cooked Chicken Breast Pieces by Oakhurst

4 ounce
Cherry Tomatoes

2 cherry
Iceberg Lettuce

2 large leaf
Cilantro

1 tablespoon
Mayonnaise

1 tablespoon
Lime Juice Raw

1 teaspoon
Avocado

½ avocado, California
Gourmet Collection Smoked Paprika by Mccormick

¼ tsp
Alessi Roasted Peppers by Alessi

1 oz
Onions

¼ small
Lime

1 wedge or slice
Salt

¼ teaspoon
Black Pepper

⅕ tsp

Step 1

Layer the lettuce leaves on the bottom of a clean, sealable jar.
Step 2

Arrange the roasted peppers on top of the lettuce.
Step 3

Tear the cooked chicken into bite sized chunks and add to the jar.
Step 4

Dice the avocado into cubes and scatter on top of the chicken.
Step 5

Finely dice the tomato and onion and chop the cilantro. Add to a mixing bowl, season and mix to combine.
Step 6

Spoon the onion and tomato mixture over the chopped avocado.
Step 7

Add the mayonnaise to a small bowl with the paprika, lime juice and a pinch of black pepper. Stir well to combine.
Step 8

Spoon the mayonnaise over the top of the salad.
Step 9

Finish the salad with wedges of fresh lime and extra cilantro.

Low Carb Burrito Mason Jar Salad

Ingredients

Recipe Steps

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