Keto White Cod Taco Bowl

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  • prep time

    prep time

    6 min

  • cook time

    cook time

    8 min

  • ready time

    ready time

    14 min

Keto White Cod Taco Bowl

Fresh cod is highly seasoned before being cooked, chopped, and arranged over a bed of greens. Fresh tomatoes and avocado keep things cool. This is an excellent meal prepping recipe, but keep your cooked fish separate from your fresh ingredients until it is time to serve and eat.

Jessica L.

  • Net Carbs

    3.2 g

  • Fiber

    5.9 g

  • Total Carbs

    9.2 g

  • Protein

    15.5 g

  • Fats

    21.8 g

284 cals

Keto White Cod Taco Bowl

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Cod Atlantic Raw

    Cod Atlantic Raw

    2-½ oz

  • Salt

    Salt

    ⅛ teaspoon

  • Black Pepper, Ground

    Black Pepper, Ground

    ⅛ teaspoon

  • Cumin, Ground

    Cumin, Ground

    ⅛ teaspoon

  • Cayenne

    Cayenne

    ⅛ teaspoon

  • Garlic, Powder

    Garlic, Powder

    ⅛ teaspoon

  • Onion Powder

    Onion Powder

    ⅛ teaspoon

  • Paprika

    Paprika

    ⅛ teaspoon

  • Olive Oil

    Olive Oil

    2 teaspoon

  • Lime Juice, Fresh

    Lime Juice, Fresh

    ½ teaspoon

  • Romaine Lettuce

    Romaine Lettuce

    ¾ ounce

  • Grape Tomato

    Grape Tomato

    3 grape

  • Avocado, Black Skin, California Type

    Avocado, Black Skin, California Type

    2-½ ounce

  • Mexican Blend Cheese

    Mexican Blend Cheese

    1-½ teaspoon, grated

Recipe Steps

steps 3

14 min

  • Step 1

    Season a cod filet with all seasonings. Heat the olive oil in a small pan over medium heat and place in the fish. Cook the cod on both sides for at least 4-5 min per side. You may cook longer to achieve a charred edge, which may be best for this recipe. When you flip your fish, drizzle the lime juice over it to steam the fish. Set the cooked fish aside to cool slightly.
    Step 1
  • Step 2

    Arrange chopped romaine lettuce in the base of your serving bowl. Follow this with halved grape tomatoes and avocado in any fashion you choose - sliced, diced, or mashed.
    Step 2
  • Step 3

    Chop your cod into bite-sized pieces and arrange on top of your bowl. Follow with shredded cheese and any additional toppings you choose.
    Step 3